Molybdenum – Essential Trace Mineral for Human Health

Molybdenum — scientific infographic poster
Molybdenum flowing through human physiology
Molybdenum traveling through human physiology — the trace mineral converges on the liver and kidneys, where it powers the enzymes that break down sulfites, purines, and aldehydes.
Atomic-scale view of molybdate ions in cellular fluid
Atomic-scale view of molybdate ions (MoO42−) in cellular fluid — the absorbable form that slots into the molybdopterin cofactor at the active site of sulfite oxidase and xanthine oxidase.
Raw molybdenite mineral crystals
Raw molybdenite crystals — the dark, metallic mineral that is the world's primary source of molybdenum, weathered into trace amounts in soil and absorbed by plants into the food chain.

Table of Contents

Introduction

The Molybdopterin Cofactor (Moco)

Key Molybdenum-Dependent Enzymes

Sulfur Amino Acid Metabolism

Purine Catabolism and Uric Acid Production

Detoxification and Xenobiotic Metabolism

Neurological Protection

Clinical Significance

Connections