L-Glutamine Research Studies and Bibliography

This page curates peer-reviewed research on L-glutamine across the major areas of clinical and nutritional interest. Each entry links to a live PubMed search that returns the referenced paper along with other closely related literature. For general background on L-glutamine, see the main L-glutamine article.

Table of Contents


Foundational Reviews


Gut Health and Intestinal Permeability


Immune Function


Critical Care and Surgery


Athletic Performance and Recovery


Muscle Wasting and Catabolic States


Metabolic Health, Diabetes, and Weight Loss


Glutathione and Antioxidant Status


Brain, Mood, and Neurotransmission


Cancer and Oncology (Precautions)

Glutamine is extensively studied in oncology because many rapidly dividing tumor cells depend heavily on glutamine metabolism (a phenomenon called "glutamine addiction"). This has led to a nuanced literature: some studies suggest benefit from glutamine supplementation in reducing chemotherapy-induced mucositis and cachexia, while others raise concerns about fueling tumor growth. Cancer patients should always consult their oncology team before supplementing.


Safety and Pharmacokinetics


PubMed Search Tools

For readers who want to run their own searches, the following pre-built PubMed queries open directly to curated results:


Back to Table of Contents



Research Papers

The following curated PubMed searches surface the peer-reviewed literature underpinning the claims on this page. Each link opens a live PubMed query for Glutamine Research Studies filtered by topic, so the results stay current as new studies are indexed.

  1. PubMed search — Glutamine Research Studies: Metabolism and biochemistry (review)
  2. PubMed search — Glutamine Research Studies: Dietary intake and requirements
  3. PubMed search — Glutamine Research Studies: Supplementation randomized controlled trials
  4. PubMed search — Glutamine Research Studies: Plasma levels and clinical outcomes
  5. PubMed search — Glutamine Research Studies: Muscle protein synthesis and exercise
  6. PubMed search — Glutamine Research Studies: Deficiency: signs and consequences
  7. PubMed search — Glutamine Research Studies: Cardiovascular effects
  8. PubMed search — Glutamine Research Studies: Neurological and cognitive effects
  9. PubMed search — Glutamine Research Studies: Immune function
  10. PubMed search — Glutamine Research Studies: Oxidative stress and antioxidant activity
  11. PubMed search — Glutamine Research Studies: Gastrointestinal and gut health
  12. PubMed search — Glutamine Research Studies: Safety, toxicity, and upper limit

For a broader literature review, see the full PubMed record for Glutamine Research Studies and the NIH Office of Dietary Supplements Fact Sheets.

This content is provided for informational purposes only and does not constitute medical advice. Consult a qualified healthcare provider before beginning any supplementation regimen.

Back to Table of Contents


Connections

Back to Table of Contents


Video Thumbnail

How To Take L-Glutamine (And What Not To Do!) - When To Take, How To Use & Ideal Dosage

Video Thumbnail

I Was Wrong About Glutamine (how I’m using it now)

Video Thumbnail

L-Glutamine Dosage Guide - How Much Glutamine Should I Take Per Day?

Video Thumbnail

L-Glutamine: Should You Start Taking It?

Video Thumbnail

SHOCKING! Study Proves You Only Need ONE SUPPLEMENT To Heal Leaky Gut (Not Glutamine!)

Video Thumbnail

What You Need to Know About L-Glutamine for Gut Health

Video Thumbnail

L-Glutamine for Gut Health, Immunity, Brain & Muscle

Video Thumbnail

Who Should NOT Supplement With L Glutamine

Video Thumbnail

L Glutamine - updated