Folate for Depression & Mental Health

Depression and Mental Health — scientific infographic poster

Low folate status is associated with depression in observational studies, and several trials have added a folate form to antidepressant treatment. In a 2000 trial, 500 mcg of folic acid added to fluoxetine gave greater improvement overall, an effect confined to women (Coppen 2000). In two 2012 trials of L-methylfolate added to an SSRI in people who had not responded to it, the first found no significant difference from placebo and the second found 15 mg a day more effective than placebo, with a number needed to treat of about six (Papakostas 2012). A 2022 meta-analysis described the effect of adjunctive L-methylfolate as small and its efficacy as possibly modest (Maruf 2022), and a large 2014 trial of 5 mg of folic acid added to antidepressants found no benefit (Bedson 2014). This page covers those trials, the MTHFR–depression association, what the FDA's medical-food framework says, postpartum depression, schizophrenia, bipolar disorder, cognitive decline and the safety findings.


Table of Contents

  1. Proposed Mechanisms: Folate and Mood
  2. BH4 & Monoamine Synthesis
  3. Observational Evidence: Folate Status & Depression
  4. MTHFR Variants & Depression
  5. Coppen & Bailey (2000) Folic Acid + Fluoxetine
  6. Papakostas (2012) L-Methylfolate + SSRI
  7. L-Methylfolate and the FDA Medical-Food Framework
  8. Folic Acid and L-Methylfolate: What the Trials Show
  9. Pregnancy and Postpartum Depression
  10. Schizophrenia, Bipolar Disorder & Autism
  11. Cognitive Decline & Dementia
  12. Doses Used in the Trials
  13. Safety Findings & Interactions
  14. Key Research Papers
  15. Connections
  16. Featured Videos

Proposed Mechanisms: Folate and Mood

The pathways most often proposed to link folate with mood, as described in the reviews cited here:

  1. SAMe (S-adenosylmethionine) and methylation — folate and vitamin B12 are required both to turn homocysteine back into methionine and to make SAMe, which takes part in methylation reactions involving proteins, phospholipids, DNA and neurotransmitter metabolism. A current theory holds that a defect in methylation is central to the neuropsychiatric effects of folate and B12 deficiency (Bottiglieri 1996).
  2. Monoamine synthesis — folate is needed in the brain for the synthesis of norepinephrine, serotonin and dopamine (Fava & Mischoulon 2009), and folate deficiency may specifically affect central monoamine metabolism and aggravate depressive disorders (Bottiglieri 1996).
  3. Homocysteine — homocysteine is a sensitive marker of folate and B12 deficiency; whether it is only a marker or plays a more direct role in mood disorders is not completely understood (Bottiglieri 2005). Possible neurotoxic effects of homocysteine have also been proposed (Bottiglieri 1996).

SAMe itself has been tested as an antidepressant. A 2016 Cochrane review of eight trials (934 adults) found no strong evidence of a difference from placebo as monotherapy (very low quality evidence), similar results to imipramine (low quality evidence), and low quality evidence of benefit over placebo as an add-on to an SSRI in one trial of 73 people. The authors concluded that, given the absence of high quality evidence, SAMe for depression needs further investigation (Galizia 2016).

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BH4 & Monoamine Synthesis

Tetrahydrobiopterin (BH4) is an essential cofactor for phenylalanine hydroxylase, tyrosine hydroxylase and the two tryptophan hydroxylases, as well as for the nitric oxide synthases. In inherited BH4 deficiency, defective tyrosine and tryptophan hydroxylase activity explains the neurological deterioration, and patients with one of these disorders (dihydropteridine reductase deficiency) also need folinic acid, since that enzyme may help keep folate in its tetrahydro form (Longo 2009).

Stahl's 2008 commentary states that synthesis of serotonin, dopamine and norepinephrine is regulated by L-methylfolate (Stahl 2008). The sources reviewed for this page do not describe a measured effect of L-methylfolate on BH4 in the brains of people with depression.

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Observational Evidence: Folate Status & Depression

Observational studies face confounding, reverse causality and measurement error, which is why genetic studies of the MTHFR variant have been used to ask whether the link is causal (Lewis 2006). A 2010 review concluded there is not enough data to justify prescribing folic acid as an aid in severe or chronic depression, and suggested examining folic acid levels in people at increased risk of deficiency or who do not respond to medication (Lazarou & Kapsou 2010).

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MTHFR Variants & Depression

The MTHFR C677T variant has been studied as a natural test of whether folate metabolism affects depression risk. The associations are modest:

CDC's MTHFR Gene Variant and Folic Acid Facts page states that “people with an MTHFR gene variant can process all types of folate, including folic acid,” and that more people in the United States have one or two copies of the C677T variant than do not. In a large folic acid trial in Chinese women, the TT genotype was associated with lower folate and higher homocysteine at every dose, and the genotype did not significantly interact with folic acid dose (Crider 2011).

A post hoc analysis of the second 2012 trial reported greater improvement with L-methylfolate than placebo among patients with certain genetic markers related to folate metabolism; its authors state that confirmatory studies are needed (Papakostas 2014). No trial found for this page compared L-methylfolate with folic acid in MTHFR carriers with depression.

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Coppen & Bailey (2000) Folic Acid + Fluoxetine

Coppen and Bailey randomized 127 patients with major depression (Hamilton score of 20 or more) to 500 mcg of folic acid or an identical-looking placebo, in addition to 20 mg of fluoxetine daily, with plasma folate and homocysteine measured at baseline and at 10 weeks (Coppen 2000).

A later and larger trial did not replicate a benefit of folic acid. In FolATED, 475 adults with moderate to severe depression who were taking or starting an antidepressant (and were not folate or B12 deficient) added 5 mg of folic acid or placebo daily for 12 weeks. Folic acid did not significantly improve any of the outcome measures and reduced SF-12 mental health scores by 3.0%; the authors suggested future trials of methylfolate (Bedson 2014).

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Papakostas (2012) L-Methylfolate + SSRI

Papakostas and colleagues ran two multicenter trials using a sequential parallel comparison design in outpatients with major depressive disorder who had partial or no response to an SSRI. SSRI doses were kept constant (Papakostas 2012).

Trial 1

Trial 2

The authors concluded that adjunctive L-methylfolate at 15 mg/day may be an effective, safe and relatively well-tolerated strategy for patients who respond partly or not at all to SSRIs (Papakostas 2012).

Post hoc analyses of trial 2. Greater improvement with L-methylfolate than placebo was reported among patients with a body mass index of 30 or more, elevated high-sensitivity C-reactive protein or 4-hydroxy-2-nonenal, a low SAMe/SAH ratio, and certain genetic markers (Papakostas 2014). A separate exploratory analysis found a significant overall treatment effect on the 17-item Hamilton scale (−2.74 points) and a larger one in patients with BMI of 30 or more, but not in those below 30 (Shelton 2015). Both groups of authors state that further studies are needed to confirm these findings.

Meta-analysis. Maruf and colleagues reviewed nine articles (6,707 patients). In a meta-analysis of three studies (483 patients), adjunctive L-methylfolate was associated with a small effect on Hamilton response versus antidepressant monotherapy (relative risk 1.25, 95% CI 1.08–1.46); four studies (507 patients) using a continuous measure gave a standardized mean difference of −0.38. They note that L-methylfolate augmentation is rarely included in major clinical practice guidelines, and concluded that it may have modest efficacy in antidepressant-treated adults with major depression (Maruf 2022).

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L-Methylfolate and the FDA Medical-Food Framework

In the United States, L-methylfolate for depression is available as L-methylfolate (medical-food product); the trials above used L-methylfolate calcium at 7.5 mg and 15 mg a day (Papakostas 2012; Shelton 2015).

What the FDA's Frequently Asked Questions About Medical Foods guidance (third edition, 2023) states:

The guidance describes the category; it does not name L-methylfolate or state that the FDA has evaluated it for depression.

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Folic Acid and L-Methylfolate: What the Trials Show

No head-to-head trial of folic acid versus L-methylfolate in depression was found for this page. The evidence is indirect:

CDC states that people with an MTHFR variant can process all types of folate, including folic acid (see the MTHFR section above). The Methylation & Homocysteine page covers the studies that compared the blood markers of folic acid and 5-MTHF.

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Pregnancy and Postpartum Depression

In a prospective cohort of 6,809 pregnant women in the UK, Lewis and colleagues found no strong evidence that folic acid supplementation during pregnancy reduced the risk of depression during pregnancy or up to 8 months after it. They did find evidence that supplements taken during pregnancy were associated with protection against depression 21 months after birth, more marked in women with the MTHFR TT genotype. They concluded that low folate is unlikely to be an important risk factor for depression in pregnancy and for postpartum depression, but may be a risk factor outside pregnancy (Lewis 2012).

No trial of L-methylfolate for postpartum depression was found for this page. Folic acid in pregnancy is covered on the Pregnancy & Neural Tube page.

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Schizophrenia, Bipolar Disorder & Autism

Schizophrenia

Bipolar disorder

Autism spectrum disorder

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Cognitive Decline & Dementia

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Doses Used in the Trials

This section lists what the trials on this page used. It is a record of the research, not dosing guidance; decisions about medicines and supplements belong with a clinician.

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Safety Findings & Interactions

The homocysteine-lowering trials in heart disease, including NORVIT, are covered on the Methylation & Homocysteine page.

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Key Research Papers

  1. Papakostas GI et al. (2012). L-methylfolate as adjunctive therapy for SSRI-resistant major depression: results of two randomized, double-blind, parallel-sequential trials. Am J Psychiatry 169:1267-74. — PubMed PMID: 23212058
  2. Coppen A, Bailey J (2000). Enhancement of the antidepressant action of fluoxetine by folic acid: a randomised, placebo controlled trial. J Affect Disord 60:121-30. — PubMed PMID: 10967371
  3. Fava M, Mischoulon D (2009). Folate in depression: efficacy, safety, differences in formulations, and clinical issues. J Clin Psychiatry 70 Suppl 5:12-7. — PubMed PMID: 19909688
  4. Coppen A, Bolander-Gouaille C (2005). Treatment of depression: time to consider folic acid and vitamin B12. J Psychopharmacol 19:59-65. — PubMed PMID: 15671130
  5. Bottiglieri T (2005). Homocysteine and folate metabolism in depression. Prog Neuropsychopharmacol Biol Psychiatry 29:1103-12. — PubMed PMID: 16109454
  6. Gilbody S, Lewis S, Lightfoot T (2007). Methylenetetrahydrofolate reductase (MTHFR) genetic polymorphisms and psychiatric disorders: a HuGE review. Am J Epidemiol 165:1-13. — PubMed PMID: 17074966
  7. Roffman JL et al. (2013). Randomized multicenter investigation of folate plus vitamin B12 supplementation in schizophrenia. JAMA Psychiatry 70:481-9. — PubMed PMID: 23467813
  8. Frye RE et al. (2018; online 2016). Folinic acid improves verbal communication in children with autism and language impairment: a randomized double-blind placebo-controlled trial. Mol Psychiatry 23:247-256. — PubMed PMID: 27752075
  9. Bottiglieri T (1996). Folate, vitamin B12, and neuropsychiatric disorders. Nutr Rev 54:382-90. — PubMed PMID: 9155210
  10. Stahl SM (2008). L-methylfolate: a vitamin for your monoamines. J Clin Psychiatry 69:1352-3. — PubMed PMID: 19193337
  11. Lewis SJ et al. (2006). The thermolabile variant of MTHFR is associated with depression in the British Women's Heart and Health Study and a meta-analysis. Mol Psychiatry 11:352-60. — PubMed PMID: 16402130
  12. Lazarou C, Kapsou M (2010). The role of folic acid in prevention and treatment of depression: an overview of existing evidence and implications for practice. Complement Ther Clin Pract 16:161-166. — PubMed PMID: 20621278
  13. Lewis SJ et al. (2012). Folic acid supplementation during pregnancy may protect against depression 21 months after pregnancy, an effect modified by MTHFR C677T genotype. Eur J Clin Nutr 66:97-103. — PubMed PMID: 21772318 (Editorial note: this entry previously listed a 2012 Mol Psychiatry paper carrying the title of the 2006 paper above; no such paper is in PubMed. This is the 2012 Lewis paper on folate and depression.)
  14. Gilbody S, Lightfoot T, Sheldon T (2007). Is low folate a risk factor for depression? A meta-analysis and exploration of heterogeneity. J Epidemiol Community Health 61:631-7. — PubMed PMID: 17568057
  15. Maruf AA, Poweleit EA, Brown LC, Strawn JR, Bousman CA (2022). Systematic review and meta-analysis of L-methylfolate augmentation in depressive disorders. Pharmacopsychiatry 55:139-147. — PubMed PMID: 34794190
  16. Bedson E et al. (2014). Folate Augmentation of Treatment – Evaluation for Depression (FolATED): randomised trial and economic evaluation. Health Technol Assess 18(48):1-159. — PubMed PMID: 25052890
  17. Papakostas GI et al. (2014). Effect of adjunctive L-methylfolate 15 mg among inadequate responders to SSRIs in depressed patients who were stratified by biomarker levels and genotype: results from a randomized clinical trial. J Clin Psychiatry 75:855-63. — PubMed PMID: 24813065
  18. Shelton RC et al. (2015). Association of obesity and inflammatory marker levels on treatment outcome: results from a double-blind, randomized study of adjunctive L-methylfolate calcium in patients with MDD who are inadequate responders to SSRIs. J Clin Psychiatry 76:1635-41. — PubMed PMID: 26613389
  19. Bjelland I, Tell GS, Vollset SE, Refsum H, Ueland PM (2003). Folate, vitamin B12, homocysteine, and the MTHFR 677C→T polymorphism in anxiety and depression: the Hordaland Homocysteine Study. Arch Gen Psychiatry 60:618-26. — PubMed PMID: 12796225
  20. Wu YL et al. (2013). Association between MTHFR C677T polymorphism and depression: an updated meta-analysis of 26 studies. Prog Neuropsychopharmacol Biol Psychiatry 46:78-85. — PubMed PMID: 23831680
  21. Crider KS et al. (2011). MTHFR 677C→T genotype is associated with folate and homocysteine concentrations in a large, population-based, double-blind trial of folic acid supplementation. Am J Clin Nutr 93:1365-72. — PubMed PMID: 21508090
  22. Galizia I et al. (2016). S-adenosyl methionine (SAMe) for depression in adults. Cochrane Database Syst Rev 10:CD011286. — PubMed PMID: 27727432
  23. Geddes JR et al. (2016). Comparative evaluation of quetiapine plus lamotrigine combination versus quetiapine monotherapy (and folic acid versus placebo) in bipolar depression (CEQUEL): a 2 × 2 factorial randomised trial. Lancet Psychiatry 3:31-39. — PubMed PMID: 26687300
  24. Behzadi AH et al. (2009). Folic acid efficacy as an alternative drug added to sodium valproate in the treatment of acute phase of mania in bipolar disorder: a double-blind randomized controlled trial. Acta Psychiatr Scand 120:441-5. — PubMed PMID: 19392814
  25. Nierenberg AA et al. (2017). L-Methylfolate for bipolar I depressive episodes: an open trial proof-of-concept registry. J Affect Disord 207:429-433. — PubMed PMID: 27794238
  26. Smith AD et al. (2010). Homocysteine-lowering by B vitamins slows the rate of accelerated brain atrophy in mild cognitive impairment: a randomized controlled trial. PLoS One 5:e12244. — PubMed PMID: 20838622
  27. Jernéren F et al. (2015). Brain atrophy in cognitively impaired elderly: the importance of long-chain ω-3 fatty acids and B vitamin status in a randomized controlled trial. Am J Clin Nutr 102:215-21. — PubMed PMID: 25877495
  28. Longo N (2009). Disorders of biopterin metabolism. J Inherit Metab Dis 32:333-42. — PubMed PMID: 19234759

PubMed Topic Searches

  1. PubMed: L-methylfolate depression
  2. PubMed: MTHFR treatment-resistant depression
  3. PubMed: folate SSRI augmentation
  4. PubMed: postpartum depression folate B12
  5. PubMed: BH4 folate monoamine
  6. PubMed: SAMe depression
  7. PubMed: folinic acid cerebral folate deficiency autism

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Connections

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