My Healthcare News & Research — September 1, 2026 · Higher Vitamin B12 in Both Mothers and Fathers Linked to Fewer Birth Defects in a Shanghai Cohort

On September 1, 2026, the Annals of Internal Medicine published a study from the Children’s Hospital of Fudan University in Shanghai that looked at blood levels of vitamin B12 and folate in both future parents, measured shortly before or soon after conception, and then followed the pregnancies for birth defects. In 3,032 couples whose blood was sampled within four months before conception, the predicted rate of birth defects was lower when the mother’s B12 was higher, falling from 49.6 to 16.2 cases per 1,000 pregnancies between the lowest and the highest B12 group. The father’s B12 showed a similar but weaker pattern, from 55.5 to 24.0 cases per 1,000.

The study is part of the Shanghai Preconception Cohort, a long-running project that enrols couples planning a pregnancy. It also analysed 17,765 women whose blood was taken at four months of pregnancy or earlier. In that group, a higher mother’s red blood cell folate after conception went with fewer birth defects up to a level of about 906 to 1,131 nmol/L, with little further change above it. The same journal issue carried an editorial titled “Both Paternal and Maternal Nutrition Status Matter.”

This is a prospective observational cohort: blood was drawn first and outcomes were recorded later, which rules out some kinds of bias, but nobody was assigned to take a vitamin. The study can show that higher B12 and folate levels travelled with fewer birth defects; it cannot show that raising them would prevent defects. The journal’s full text was not open to this site. The figures below come from the paper’s published abstract, the cohort’s own published description, and the study team’s earlier papers; news-report details that the abstract does not state are left out.

Table of Contents

  1. At a Glance
  2. What Was Done
  3. What Was Found, Number by Number
  4. How B12 and Folate Work Together
  5. How B12 and Folate Are Measured
  6. How It Fits With Earlier Research
  7. What It Cannot Show
  8. What the Researchers and the Journal Said
  9. What Remains Unknown
  10. Sources and Primary Documents
  11. Key Research Papers
  12. Connections

At a Glance

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What Was Done

The cohort. According to the cohort’s published description in BMJ Open (2019), married couples in Shanghai have been encouraged since 2010 to attend a free preconception health examination, and the Shanghai Preconception Cohort recruits from those clinics. It enrolled women and men who were permanent residents and came to preconception clinics at 28 maternity institutions in 10 districts of Shanghai between March 2016 and December 2018, along with women in early pregnancy before 14 weeks. At that time it counted 8,045 preconception couples, 3,054 women who came alone and 15,615 women in early pregnancy, with 12,402 births recorded. The cohort was first set up to study congenital heart disease and later widened to other childhood outcomes. Its stated goal is to follow the children for 18 years. A “Cohort Profile Update” describing the cohort’s work on “parental one-carbon metabolism and offspring health” appeared in the International Journal of Epidemiology in August 2026.

Two groups were analysed.

What was measured. Two blood markers: vitamin B12 (in picomoles per litre, pmol/L) and red blood cell folate (in nanomoles per litre, nmol/L). Red blood cell folate is the amount of folate held inside red cells; the same research team has called it “the gold-standard biomarker of folate exposure.” Folate here means the vitamin as measured in the blood, from any source. It is not the same thing as folic acid, the synthetic form used in supplements and fortified flour.

What counted as a birth defect. The abstract states that birth defects were “ascertained among live births, stillbirths, and abortions due to fetal abnormalities.” Counting pregnancies that ended because of a detected abnormality matters: a study that counted only live births would miss affected pregnancies that ended before birth.

How the numbers were produced. The team used weighted logistic regression to estimate a “standardized predicted prevalence” of birth defects for each band of vitamin level. In plain terms, these are model-based estimates of how many pregnancies per 1,000 would be affected at each vitamin level once other measured differences between families are balanced out. They are not simply the raw counts in each group.

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What Was Found, Number by Number

All figures are predicted birth defects per 1,000 pregnancies, as printed in the abstract. The abstract does not print confidence intervals, odds ratios or a breakdown by type of defect, so none are given here.

Vitamin B12 before conception

In the authors’ words: “Higher preconception parental levels of vitamin B12 were associated with lower predicted prevalences of birth defects in dose-response analyses.”

Red blood cell folate before conception

For both parents, red blood cell folate measured before conception “showed imprecise patterns of lower predicted prevalence.” The numbers pointed in the direction of fewer defects at higher folate, but they were too uncertain to draw a firm line. The couples group included 73 affected pregnancies in all.

Red blood cell folate after conception (mothers)

The lower edge of that band, 906 nmol/L, is the same figure the World Health Organization adopted in 2015 as the population threshold for red blood cell folate in women of reproductive age for the prevention of neural tube defects (see earlier research).

Vitamin B12 after conception (mothers)

The authors’ conclusion

“Periconception parental vitamin B12 and postconception maternal RBC folate were associated with lower predicted prevalences of birth defects.” Periconception means the weeks around conception, before and just after.

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How B12 and Folate Work Together

Vitamin B12 and folate are partners in what biochemists call one-carbon metabolism: the chain of reactions that hands small chemical units from one molecule to another to build DNA and to switch genes on and off. A 2019 review in the Journal of Inherited Metabolic Disease describes the main steps.

Because methionine synthase uses both vitamins in the same reaction, the review notes that its disruption affects the folate pathway inside cells as well as methylation. The animated methylation cycle page on this site shows the loop step by step.

Why fathers might matter

The Shanghai paper reports an association; it does not test how a father’s vitamin level could reach the embryo. Laboratory work has offered one possible route. In a 2013 study in Nature Communications, male mice fed a folate-deficient diet throughout life sired offspring with more birth defects, including craniofacial and musculoskeletal malformations, than males fed a folate-sufficient diet, and their sperm showed differences in DNA methylation at genes involved in development. The authors proposed that the sperm epigenome (the chemical marks laid on sperm DNA and its packaging proteins) carries information about the father’s diet. A 2018 review in The Lancet on health “around the time of conception” listed paternal factors alongside maternal nutrition as influences on offspring health and called for “new guidance on parental preparation for pregnancy, beginning before conception.” Neither paper studied vitamin B12 in human fathers.

Where vitamin B12 comes from in food

A 2007 review of B12 sources in Experimental Biology and Medicine states that “the usual dietary sources of vitamin B12 are animal foods, meat, milk, egg, fish, and shellfish.” The same review reports that the gut’s intrinsic-factor absorption system is estimated to saturate at about 1.5 to 2.0 micrograms per meal, that measured absorption averaged 42% from fish and 56% to 89% from sheep meat, and that B12 in eggs “seems to be poorly absorbed (< 9%)” compared with other animal foods. It also reports that most edible blue-green algae sold as supplements contain mainly pseudovitamin B12, a look-alike that is inactive in humans. Fish such as sardines and salmon, and whole eggs, have their own pages on this site.

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How B12 and Folate Are Measured

A blood vitamin level is only as meaningful as the test behind it, and the B12 numbers in this study come from one particular test.

The assay used in this cohort. The cohort’s 2019 description states that red blood cell folate, serum folate, homocysteine, vitamin D, vitamin B12 and ferritin were all measured with electrochemiluminescence assays on one automated analyser. The description notes that this method is “different from the widely used microbiological assay” for folate and that comparison with other populations “needs caution.” Whether the 2026 analysis used the same method could not be confirmed from the abstract. The practical point is that the cut-points in the paper (148, 294, 453, 590, 906 and 1,131) may not line up exactly with numbers from a different laboratory.

The 2017 primer estimates that subclinical B12 deficiency affects between 2.5% and 26% of the general population, depending on the definition used, and names women of reproductive age as a group at high risk where intake of animal-derived foods is restricted. The site’s B12 deficiency page covers the symptoms and causes.

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How It Fits With Earlier Research

Folic acid and neural tube defects: the trials

Neural tube defects, such as spina bifida and anencephaly, form in the first month of pregnancy when the neural tube fails to close. Two randomised trials from the early 1990s settled the role of folic acid.

Maternal vitamin B12 and neural tube defects: the case-control studies

These studies looked at neural tube defects only, and at mothers only. The Shanghai paper extends the question to birth defects as a whole, to blood taken before conception, and to fathers.

Folate thresholds and guidelines

The same team’s earlier heart-defect study (2022)

In the same journal in 2022, the Shanghai group compared 197 mothers of babies with congenital heart disease with 788 matched mothers of unaffected babies. Median red blood cell folate was 714 nmol/L in the case mothers and 788 nmol/L in the controls. Each 100 nmol/L higher was linked to an adjusted odds ratio of 0.93 (95% CI 0.89 to 0.99), and a level of 906 nmol/L or more (vs below 906) to an adjusted odds ratio of 0.61 (95% CI 0.40 to 0.93). A genetic (Mendelian randomization) analysis using the MTHFR C677T variant gave an odds ratio of 0.75 (95% CI 0.61 to 0.92) per 100 nmol higher. The authors wrote that higher folate targets than those set for neural tube defects “may be needed and warrant further study.” The 2026 paper adds vitamin B12 and fathers to that line of work.

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What It Cannot Show

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What the Researchers and the Journal Said

The authors. The abstract’s conclusion reads: “Periconception parental vitamin B12 and postconception maternal RBC folate were associated with lower predicted prevalences of birth defects.” The American College of Physicians, which publishes the journal, issued a press release for the paper on August 31, 2026, at 5 p.m. US Eastern time, for publication the next day. It quotes the authors: “These findings support the potential importance of both paternal and maternal nutrition during the periconceptional period and early pregnancy.”

The editorial. The journal paired the study with an editorial by Cuilin Zhang and Jing Zhu titled “Both Paternal and Maternal Nutrition Status Matter: An Exemplar From Folate and Vitamin B12 in Association With Risks for Birth Defects.” The editorial’s text was not available to this site, so its arguments are not summarised here.

News coverage. The study was reported the same day by medical news services. Some reports attributed details to the paper, such as which defects were tracked, how long babies were followed, or advice from a patient summary, that do not appear in the abstract. Those details could not be checked against the paper and are not repeated here.

Guideline bodies. The two guideline documents described above, from the WHO (2015) and the US Preventive Services Task Force (2023), concern folate, folic acid and neural tube defects in women. Neither sets a vitamin B12 level for either parent.

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What Remains Unknown

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Sources and Primary Documents

Every figure attributed to the 2026 study comes from its published abstract (the full text is behind a paywall). Cohort details come from the cohort’s open-access 2019 description. Background figures come from the abstracts or full texts of the papers listed under Key Research Papers.

  1. Chen H, Chen X, Zhang Y, Li M, Yao Q, Wang D, et al.; SPCC (Shanghai Preconception Cohort) Group (2026). Periconception Parental Red Blood Cell Folate, Vitamin B12, and Birth Defects in Offspring: A Prospective Cohort Study. Annals of Internal Medicine, published online September 1, 2026. — doi:10.7326/ANNALS-25-05243 · PubMed PMID: 42673604
  2. Zhang C, Zhu J (2026). Both Paternal and Maternal Nutrition Status Matter: An Exemplar From Folate and Vitamin B12 in Association With Risks for Birth Defects. Annals of Internal Medicine, published online September 1, 2026 (editorial). — doi:10.7326/ANNALS-26-03045 · PubMed PMID: 42673601
  3. Wang D, Zhang Y, Jiang Y, Ye Y, Ji M, Dou Y, et al.; SPCC group (2019). Shanghai Preconception Cohort (SPCC) for the association of periconceptional parental key nutritional factors with health outcomes of children with congenital heart disease: a cohort profile. BMJ Open 9(11):e031076. — doi:10.1136/bmjopen-2019-031076 · PubMed PMID: 31767586
  4. Zhang Y, Yao Q, Chen X, Dou Y, He W, He Y, et al.; SPCC (Shanghai Preconception Cohort) Group (2026). Cohort Profile Update: the Shanghai Preconception Cohort on parental one-carbon metabolism and offspring health. International Journal of Epidemiology 55(5):dyag200. — doi:10.1093/ije/dyag200 · PubMed PMID: 42727088
  5. Chen H, Zhang Y, Wang D, Chen X, Li M, Huang X, et al.; SPCC (Shanghai Preconception Cohort) Group (2022). Periconception Red Blood Cell Folate and Offspring Congenital Heart Disease: Nested Case-Control and Mendelian Randomization Studies. Annals of Internal Medicine 175(9):1212-1220. — doi:10.7326/M22-0741 · PubMed PMID: 35994746

Press release: American College of Physicians, “Higher vitamin B12 levels in both parents are associated with lower risk of birth defects,” August 31, 2026 (via Newswise). News report: HealthDay, September 1, 2026.

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Key Research Papers

Background papers on folate, vitamin B12 and birth defects, in the order they appear above. Each entry was checked against its PubMed record before it was written down.

  1. MRC Vitamin Study Research Group (1991). Prevention of neural tube defects: results of the Medical Research Council Vitamin Study. Lancet 338(8760):131-137. — PubMed PMID: 1677062
  2. Czeizel AE, Dudás I (1992). Prevention of the first occurrence of neural-tube defects by periconceptional vitamin supplementation. New England Journal of Medicine 327(26):1832-1835. — PubMed PMID: 1307234
  3. Ray JG, Wyatt PR, Thompson MD, Vermeulen MJ, Meier C, Wong PY, Farrell SA, Cole DE (2007). Vitamin B12 and the risk of neural tube defects in a folic-acid-fortified population. Epidemiology 18(3):362-366. — PubMed PMID: 17474166
  4. Molloy AM, Kirke PN, Troendle JF, Burke H, Sutton M, Brody LC, Scott JM, Mills JL (2009). Maternal vitamin B12 status and risk of neural tube defects in a population with high neural tube defect prevalence and no folic acid fortification. Pediatrics 123(3):917-923. — PubMed PMID: 19255021
  5. Wang ZP, Shang XX, Zhao ZT (2012). Low maternal vitamin B12 is a risk factor for neural tube defects: a meta-analysis. Journal of Maternal-Fetal and Neonatal Medicine 25(4):389-394. — PubMed PMID: 21627554
  6. Crider KS, Devine O, Hao L, Dowling NF, Li S, Molloy AM, Li Z, Zhu J, Berry RJ (2014). Population red blood cell folate concentrations for prevention of neural tube defects: Bayesian model. BMJ 349:g4554. — PubMed PMID: 25073783
  7. Cordero AM, Crider KS, Rogers LM, Cannon MJ, Berry RJ (2015). Optimal serum and red blood cell folate concentrations in women of reproductive age for prevention of neural tube defects: World Health Organization guidelines. MMWR Morbidity and Mortality Weekly Report 64(15):421-423. — PubMed PMID: 25905896
  8. US Preventive Services Task Force; Barry MJ, Nicholson WK, Silverstein M, Chelmow D, Coker TR, Davis EM, et al. (2023). Folic Acid Supplementation to Prevent Neural Tube Defects: US Preventive Services Task Force Reaffirmation Recommendation Statement. JAMA 330(5):454-459. — PubMed PMID: 37526713
  9. Green R, Allen LH, Bjørke-Monsen AL, Brito A, Guéant JL, Miller JW, et al. (2017). Vitamin B12 deficiency. Nature Reviews Disease Primers 3:17040. — PubMed PMID: 28660890
  10. Froese DS, Fowler B, Baumgartner MR (2019). Vitamin B12, folate, and the methionine remethylation cycle — biochemistry, pathways, and regulation. Journal of Inherited Metabolic Disease 42(4):673-685. — PubMed PMID: 30693532
  11. Lambrot R, Xu C, Saint-Phar S, Chountalos G, Cohen T, Paquet M, Suderman M, Hallett M, Kimmins S (2013). Low paternal dietary folate alters the mouse sperm epigenome and is associated with negative pregnancy outcomes. Nature Communications 4:2889. — PubMed PMID: 24326934
  12. Fleming TP, Watkins AJ, Velazquez MA, Mathers JC, Prentice AM, Stephenson J, et al. (2018). Origins of lifetime health around the time of conception: causes and consequences. Lancet 391(10132):1842-1852. — PubMed PMID: 29673874
  13. Watanabe F (2007). Vitamin B12 sources and bioavailability. Experimental Biology and Medicine 232(10):1266-1274. — PubMed PMID: 17959839

PubMed Topic Searches

  1. PubMed: Vitamin B12 and neural tube defects
  2. PubMed: Paternal vitamin B12 and birth defects
  3. PubMed: Red blood cell folate and birth defects
  4. PubMed: Holotranscobalamin (active B12) in pregnancy
  5. PubMed: Shanghai Preconception Cohort

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Connections

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