Eczema

Eczema — scientific infographic poster

Table of Contents

  1. What is Eczema?
  2. The Broken Barrier and the Itch–Scratch Cycle
  3. Types of Eczema
  4. Common Symptoms of Eczema
  5. How It Varies Between People
  6. Causes and Risk Factors
  7. Diagnosis
  8. Measuring Severity
  9. Treatment Options
  10. Steroid Phobia, and How Much Is Actually Safe
  11. Systemic and Biologic Treatment
  12. What the Evidence Does Not Support
  13. Food, Allergy Testing and Eczema
  14. Prevention and Management Strategies
  15. Red Flags: When to Seek Help Urgently
  16. Complications of Eczema
  17. Research Papers
  18. Connections
  19. Featured Videos

What is Eczema?

Eczema — most often meaning atopic dermatitis — is a chronic, relapsing inflammatory skin disease characterised by intense itch, dry skin and recurrent inflamed patches. It affects roughly 15–20% of children and 2–10% of adults, and it is one of the most common chronic diseases of childhood.

Think of healthy skin as a brick wall: the flattened dead cells of the outer layer are the bricks, and a mortar of ceramides, cholesterol and fatty acids fills the gaps. That wall does two jobs — it keeps water in and keeps irritants, allergens and microbes out. In eczema the mortar is defective. Water escapes, so the skin is dry; irritants and allergens get in, so the immune system reacts; and the resulting inflammation degrades the mortar further. The disease is a loop, not a one-way process, which is why treatment has to work on both the barrier and the inflammation at once.

It is important to say plainly what eczema is not. It is not contagious. It is not caused by poor hygiene. It is very rarely caused by a food, despite how often people are told otherwise. And it is not trivial — the itch is genuinely severe, it destroys sleep, and moderate-to-severe eczema has quality-of-life scores comparable to other chronic diseases that receive far more sympathy.

The Broken Barrier and the Itch–Scratch Cycle

Two things drive the disease, and both need addressing.

1. Barrier failure

The clearest genetic finding in dermatology is that loss-of-function mutations in filaggrin — a protein that aggregates keratin filaments and breaks down into the skin’s natural moisturising factors — strongly predispose to atopic dermatitis. Palmer and colleagues established this in Nature Genetics in 2006. Around a quarter to a third of people of European ancestry with atopic dermatitis carry such a variant, and carriers tend to have earlier onset, more persistent disease and a higher risk of asthma. Not everyone with eczema has a filaggrin mutation, and not everyone with the mutation gets eczema, but it demonstrated that the barrier defect can come first and the allergy second, rather than the other way round.

2. Type 2 immune inflammation

Once the barrier leaks, allergens and microbes penetrate and provoke a type 2 immune response driven by interleukin-4, interleukin-13 and interleukin-31. IL-4 and IL-13 further suppress filaggrin and barrier lipid production — closing the loop — and IL-31 acts directly on sensory nerves as an itch signal. This is not theoretical: dupilumab, which blocks IL-4 and IL-13 signalling, produces marked improvement, which is about as direct a confirmation of a mechanism as clinical medicine offers.

3. The itch–scratch cycle

Itch in eczema is not histamine-driven, which is why antihistamines mostly do not relieve it. It is mediated by cytokines and neuropeptides acting on nerve fibres that grow into the epidermis in inflamed skin. Scratching feels good because it substitutes pain for itch, but it breaks the barrier, releases more inflammatory mediators, and produces more itch within minutes. Nocturnal scratching during sleep is often the main source of damage and is entirely involuntary. Breaking this cycle — with adequate anti-inflammatory treatment, not willpower — is a treatment goal in its own right.

4. The skin microbiome

Staphylococcus aureus colonises the skin of the great majority of people with moderate-to-severe atopic dermatitis, and its abundance rises during flares while microbial diversity falls. It contributes toxins that further drive inflammation. As Paller and colleagues set out in 2019, this is a genuine part of the disease rather than a simple secondary infection — though frank infection also occurs and needs treating.

Types of Eczema

1. Atopic dermatitis

2. Contact dermatitis

3. Dyshidrotic eczema (pompholyx)

4. Nummular (discoid) eczema

5. Seborrhoeic dermatitis

6. Stasis (venous) eczema

Common Symptoms of Eczema

How It Varies Between People

Causes and Risk Factors

Diagnosis

Eczema is a clinical diagnosis. There is no blood test that makes it, and a raised IgE or a positive allergy test does not confirm it. The widely used criteria require an itchy skin condition plus three or more of: a history of flexural involvement; a personal history of asthma or hay fever (or a first-degree relative with atopy in a child under four); generally dry skin in the past year; visible flexural eczema; and onset before age two.

Tests, and when they actually help

Measuring Severity

Objective scores exist mainly for research, but two patient-reported measures are genuinely useful in clinic and worth asking for:

EASI and SCORAD are clinician-scored area-and-severity indices used in trials; when you read that a drug achieved “EASI-75”, it means 75% improvement in that score.

Treatment Options

Emollients: the foundation

Emollients are not an optional extra, and they are the treatment most often under-used. The principles:

Topical corticosteroids

The mainstay for flares. Potency is matched to the site and severity:

Fingertip units (FTU) are how the dose is measured: one FTU is the amount squeezed from a standard nozzle along the last segment of an adult index finger, roughly 0.5 g, and covers about two adult palm areas. A whole adult trunk (front and back) takes about 14 FTU; one arm about 3 FTU; the face and neck about 2.5 FTU.

Apply once daily for most preparations — twice daily has little added benefit. Continue until the skin is smooth and no longer itchy, not merely until the redness fades; stopping at the first sign of improvement is the commonest cause of immediate relapse. Once clear, weekend or twice-weekly maintenance ("proactive therapy") applied to the sites that usually flare reduces relapse rates substantially.

Topical calcineurin inhibitors

Tacrolimus ointment and pimecrolimus cream are steroid-free anti-inflammatories, particularly valuable for the face, eyelids and skin folds where long-term steroid use risks thinning. A burning or stinging sensation in the first few days is common and usually settles; applying an emollient beforehand and starting on cool skin helps. The historical boxed warning about malignancy was based on animal data and oral transplant doses; long-term registry and cohort data have not shown an increased cancer risk with topical use, and this should be said plainly rather than left as an unexplained warning.

Newer topicals

Adjuncts

Steroid Phobia, and How Much Is Actually Safe

Fear of topical steroids is extremely common and is a major cause of under-treatment. It deserves a direct answer rather than reassurance.

The real risks are local and dose-dependent: skin thinning, stretch marks, telangiectasia, perioral dermatitis, and (with very potent steroids on large areas over long periods, especially in children) adrenal suppression. These are genuine but arise from prolonged continuous use of potent preparations, particularly on the face, in flexures and under occlusion — not from appropriately matched courses.

The risk of under-treatment is also real: months of active inflammation, sleep deprivation, infection, lichenification and permanent pigment change. Studies consistently find that people with strong steroid fears use less than prescribed and have worse-controlled disease.

Topical steroid withdrawal (red skin syndrome) is a distinct phenomenon reported after prolonged inappropriate use of moderate-to-potent steroids, particularly on the face, often bought without supervision. It is real, it is not the same as an eczema flare, and it is not a reason to avoid short appropriate courses under guidance. If skin becomes burning and diffusely red rather than itchy and patchy after long steroid use, raise it specifically.

The practical position: use a potency appropriate to the site, apply enough, treat until clear, then step down to proactive twice-weekly maintenance — and use a calcineurin inhibitor for the face and folds if steroids are needed there repeatedly.

Systemic and Biologic Treatment

What the Evidence Does Not Support

Food, Allergy Testing and Eczema

This causes more confusion and more harm than any other area, so it is worth being precise.

Prevention and Management Strategies

Red Flags: When to Seek Help Urgently

Complications of Eczema

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Research Papers

Historical background

The word eczema comes from the Greek for “to boil over”, describing the blistering of acute disease. The link between skin disease, asthma and hay fever was named “atopy” by Coca and Cooke in 1923, and the term atopic dermatitis followed from Wise and Sulzberger in 1933. For most of the twentieth century the condition was treated as an allergic disease of immune origin, with the skin barrier regarded as secondary. The 2006 discovery of filaggrin loss-of-function variants inverted that: the barrier defect could come first, and allergy follow. That reframing produced today’s emphasis on emollients, early food introduction, and cytokine-targeted treatment.

Key research papers

Each citation below was checked against its PubMed record; the linked DOI resolves to the paper named.

  1. Palmer CN, Irvine AD, Terron-Kwiatkowski A, et al. Common loss-of-function variants of the epidermal barrier protein filaggrin are a major predisposing factor for atopic dermatitis. Nat Genet. 2006;38(4):441–446. (PMID 16550169)
  2. Langan SM, Irvine AD, Weidinger S. Atopic dermatitis. Lancet. 2020;396(10247):345–360. (PMID 32738956)
  3. Weidinger S, Novak N. Atopic dermatitis. Lancet. 2016;387(10023):1109–1122. (PMID 26377142)
  4. Eichenfield LF, Tom WL, Chamlin SL, et al. Guidelines of care for the management of atopic dermatitis: section 1. Diagnosis and assessment of atopic dermatitis. J Am Acad Dermatol. 2014;70(2):338–351. (PMID 24290431)
  5. Silverberg JI, Hanifin JM. Adult eczema prevalence and associations with asthma and other health and demographic factors: a US population-based study. J Allergy Clin Immunol. 2013;132(5):1132–1138. (PMID 24094544)
  6. Paller AS, Kong HH, Seed P, et al. The microbiome in patients with atopic dermatitis. J Allergy Clin Immunol. 2019;143(1):26–35. (PMID 30476499)
  7. Simpson EL, Bieber T, Guttman-Yassky E, et al. Two phase 3 trials of dupilumab versus placebo in atopic dermatitis (SOLO 1 and SOLO 2). N Engl J Med. 2016;375(24):2335–2348. (PMID 27690741)
  8. Guttman-Yassky E, Teixeira HD, Simpson EL, et al. Once-daily upadacitinib versus placebo in adolescents and adults with moderate-to-severe atopic dermatitis (Measure Up 1 and Measure Up 2). Lancet. 2021;397(10290):2151–2168. (PMID 34023008)
  9. Simpson EL, Chalmers JR, Hanifin JM, et al. Emollient enhancement of the skin barrier from birth offers effective atopic dermatitis prevention. J Allergy Clin Immunol. 2014;134(4):818–823. (PMID 25282563) — the pilot that the two trials below did not confirm.
  10. Chalmers JR, Haines RH, Bradshaw LE, et al. Daily emollient during infancy for prevention of eczema: the BEEP randomised controlled trial. Lancet. 2020;395(10228):962–972. (PMID 32087126) — a negative trial: no prevention of eczema.
  11. Skjerven HO, Rehbinder EM, Vettukattil R, et al. Skin emollient and early complementary feeding to prevent infant atopic dermatitis (PreventADALL). Lancet. 2020;395(10228):951–961. (PMID 32087121) — also negative for emollient prevention.
  12. Bath-Hextall FJ, Jenkinson C, Humphreys R, Williams HC. Dietary supplements for established atopic eczema. Cochrane Database Syst Rev. 2012;(2):CD005205. (PMID 22336810) — insufficient evidence to support any supplement tested.

Live PubMed searches

The following PubMed topic searches surface the current peer-reviewed literature on eczema. Each link opens a live query; results update as new papers are indexed.

  1. PubMed search: atopic dermatitis
  2. PubMed search: filaggrin atopic dermatitis
  3. PubMed search: dupilumab atopic dermatitis
  4. PubMed search: JAK inhibitor atopic dermatitis
  5. PubMed search: topical corticosteroid phobia eczema
  6. PubMed search: proactive therapy atopic dermatitis
  7. PubMed search: eczema herpeticum
  8. PubMed search: Staphylococcus aureus atopic dermatitis
  9. PubMed search: allergic contact dermatitis patch testing
  10. PubMed search: wet wrap therapy eczema
  11. PubMed search: early peanut introduction eczema food allergy
  12. PubMed search: atopic dermatitis skin of colour
  13. PubMed search: hand eczema occupational
  14. PubMed search: eczema sleep quality of life

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Connections

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