Chilblains (Perniosis): Cold-Triggered Skin Lesions

Table of Contents

  1. What Chilblains Are
  2. How They Differ From Frostbite and Raynaud's Phenomenon
  3. How Often They Occur and in Whom
  4. The Role of Damp Cold
  5. What Skin Biopsies and Blood Tests Show
  6. Chilblain Lupus and Other Linked Conditions
  7. The Rise in Reports During the COVID-19 Pandemic
  8. Later Studies Testing the COVID-19 Link
  9. The Nifedipine Trials
  10. Other Treatments as Reported
  11. Course and Recurrence
  12. Limits of the Evidence
  13. Key Research Papers
  14. Connections
  15. Featured Videos

What Chilblains Are

Chilblains, also called perniosis or pernio, are sore or itchy red-to-purple skin lesions that appear after the skin has been in cool or cold, usually damp, conditions. A 2025 review describes them as an uncommon inflammatory condition whose cause remains poorly understood (Sharifzadeh 2025). A 2022 systematic review classes them as a non-freezing cold injury (Kapnia 2022). The skin does not have to freeze for them to appear.

The lesions form mostly on the toes and fingers. A 2021 systematic review adds that the heels, nose and ears are affected less often, and that the lesions tend to be symmetrical and can range from flat red-blue patches to blisters and ulcers (Pratt 2021). In a series of 104 patients at one US center, the toes were affected in 85 patients (82%) and the fingers in 31 (30%) (Cappel 2014). A pediatric report states that acute lesions may develop 12 to 24 hours after cold exposure, with intense pain, itching or burning (Simon 2005).

Doctors divide chilblains into two groups. Primary, or idiopathic, chilblains occur without any underlying disease. Secondary chilblains occur alongside another condition, such as an infection or an immune-mediated disease, with systemic lupus erythematosus the most common of those (Dubey 2022). Much of the research below separates the two.

Chilblains are also easy to mistake for something more serious. One review of 116 cases noted that their resemblance to blood vessel inflammation or to clots travelling to the fingers and toes can lead to an extensive and unnecessary work-up (Prakash 2009). A 1990 report of seven cases from San Francisco described unnecessary hospital admissions and, at times, hazardous treatment arising from unfamiliarity with the condition (Goette 1990).

The broader picture of cold fingers and toes, including causes other than chilblains, is on the Cold Hands and Feet page.

How They Differ From Frostbite and Raynaud's Phenomenon

Three conditions can follow cold exposure and affect the same body parts, but they involve different processes and last for different lengths of time.

Narrowing of small blood vessels has also been measured in people with chilblains. In a small 2026 laboratory study, eight adults with a history of chilblains and eight without went through controlled cooling from 22°C to 10°C and then rewarming. Those with a history had significantly lower skin blood flow and lower oxygen delivery markers during the cold, and higher blood flow in the finger during rewarming. The authors read this as heightened cold-induced narrowing of the small vessels. No participant developed chilblains during the eight weeks of follow-up (Kapnia 2026). Treatment reviews also borrow from Raynaud's research, because direct chilblain trials are few (Sharifzadeh 2025).

How Often They Occur and in Whom

There is no agreed figure for how common chilblains are, and the papers describe the condition differently. A 2009 paper called chronic chilblains a common disease causing major restrictions in daily life (Souwer 2009), while a 2025 review calls perniosis uncommon (Sharifzadeh 2025). The figures below are counts from clinics and health systems, and they capture people who sought care and received the diagnosis.

Low body weight appears repeatedly. A review of 116 cases named female sex and low body mass index as risk factors (Prakash 2009). In a Colorado pediatric clinic, all five teenage girls seen over one winter were thin, below the 25th percentile for body mass index, and two reported wearing sandals in winter (Simon 2005). The 2021 systematic review also reports family clustering and cites a case-control series with a familial relative risk of 3.6, which suggests inherited susceptibility (Pratt 2021).

The Role of Damp Cold

Damp cold is the classic description. The 2021 systematic review states that idiopathic chilblains are triggered by damp-cold weather and are seen worldwide, more often in colder climates such as the UK and northwestern Europe (Pratt 2021). The seven San Francisco patients developed lesions after a cool or cold, damp environment (Goette 1990).

One study tested weather directly. Over a winter in Abbottabad, Pakistan, among 111 patients, onset was related to temperatures below 10°C in 89 patients (80.2%) and to relative humidity above 60% in 90 patients (81.1%). The authors concluded that susceptibility rises when temperature is below 10°C and humidity above 60% (Raza 2008). The study had no comparison group of people without chilblains, so it describes conditions at onset and cannot measure how much each factor raises risk.

Moisture also shows up in the skin findings. In meta-regression, smoking and frequent occupational exposure to water raised the likelihood of the characteristic microscopic changes (Kapnia 2022). Dampness is not an absolute requirement, though. The Colorado report notes that the cold there is quite dry, and the authors attributed their cases to a mix of cold climate, thin body build and cold exposure (Simon 2005).

Seasonal timing is described across the literature. Lesions usually begin in fall or winter and disappear in spring or early summer (Simon 2005).

What Skin Biopsies and Blood Tests Show

Under the microscope, primary chilblains show inflammation around blood vessels and sweat glands, together with fluid swelling in the upper skin. Pooled results from nine studies and 303 patients gave these frequencies (Kapnia 2022):

A biopsy can help separate primary chilblains from lupus, though not with certainty. One study compared 17 thoroughly investigated idiopathic cases with 10 lupus biopsies from the hand. Spongy fluid changes in the epidermis (58% versus 0%), dermal swelling (70% versus 20%) and deep inflammation around sweat glands (76% versus 0%) were more frequent in chilblains, and vacuole changes in the basal layer (6% versus 60%) were more frequent in lupus. Staining for immune cell types did not help, since the same pattern of mostly T cells appeared in both (Cribier 2001).

A smaller comparison of 9 idiopathic and 11 autoimmune-associated cases agreed on one point. Inflammation around sweat glands was the only significant difference, seen in 66% of idiopathic and 27% of autoimmune cases (Boada 2010). A later series of 20 chilblain lupus and 39 idiopathic biopsies found that fibrin between the dermal fibers and increased mucin favored lupus, called the distinction still challenging, and found that the immune markers CD123 and CD30 did not separate the groups. The authors also pointed out that some patients counted as idiopathic might later develop lupus (Wang 2018). A study of 33 people with persistent chilblains found no features typical of lupus in any biopsy, including those from people who had the disease (Viguier 2001).

Blood tests in primary chilblains are often unremarkable, and they mainly serve to look for a linked condition. In the 104-patient series, 38 patients (37%) had at least one abnormal laboratory result. Cold agglutinins, antibodies that clump red blood cells in the cold, were positive in 11 of 20 people tested, while cryoglobulins, proteins that gel in the cold, were negative in all 53 tested (Cappel 2014). In the 34-patient series, antinuclear antibodies were positive in three people, and this finding was significantly more common in those with recurrent disease (Külcü Çakmak 2014). In the five Colorado teenagers, laboratory results were unremarkable (Simon 2005). The 2021 systematic review notes that chilblain-like lesions can be associated with cryoglobulins or cold agglutinins (Pratt 2021).

Chilblain Lupus and Other Linked Conditions

Chilblain lupus erythematosus is a rare, chronic form of cutaneous lupus. A 2022 review traces its first description to 1888, before the terms chilblains and perniosis were coined, and describes its biopsy pattern as interface dermatitis with lymphocytes around blood vessels and immune deposits along the junction of the two main skin layers (Dubey 2022).

Mayo Clinic authors proposed diagnostic criteria in 1994 from five cases, in a paper whose title also uses the name lupus pernio. That name is now mainly used for a skin sign of sarcoidosis, a different disease. The two major criteria are skin lesions on the extremities brought on by cold or a drop in temperature, and evidence of lupus in those lesions on biopsy or immunofluorescence. The three minor criteria are coexisting systemic lupus or discoid lesions, response to lupus treatment, and negative cryoglobulin and cold agglutinin tests (Su 1994).

The size of the link depends on who is studied:

Inherited forms give the clearest window on the mechanism. Familial chilblain lupus begins in early childhood and is usually caused by a mutation in the TREX1 gene. In one family, lesions ranged from bluish-red swellings to necrotic ulcers that caused mutilation. All affected relatives had signs of systemic disease such as arthritis, low lymphocyte counts or antinuclear antibodies, with activation of type I interferon, an antiviral signaling pathway (Günther 2015). A 2024 study reported variants in a second gene, UNC93B1, that caused systemic lupus or chilblain lupus in five families, with the chilblain lupus variants showing a gain in activity of the virus-sensing receptor Toll-like receptor 8 in laboratory studies (David 2024).

Other reported links, most from small case series:

The Rise in Reports During the COVID-19 Pandemic

From March 2020, case reports and series linked chilblain-like lesions, mostly in young people, with the pandemic of coronavirus disease 2019 (COVID-19). The lesions soon gained the popular name "COVID toes." These reports raised the question of whether the COVID-19 virus (SARS-CoV-2) was causing them, even though most patients had mild symptoms or none and their tests were usually negative.

The summaries of those early reports show the pattern:

Pandemic cases differed in some ways from the classic picture. The reviews above describe younger patients and a sex ratio close to equal, and many cases appeared during spring lockdowns (Kashetsky 2021; Starkey 2023; Poizeau 2022). In a French series of 40 consecutive patients with a median age of 22, 11 had lesions progress to blisters or tissue death and 24 (60%) had raised D-dimer levels. Polymerase chain reaction tests were negative in all, while antibody tests were positive in 12 (30%). Cryoglobulin and parvovirus B19 tests were negative in everyone tested (Hubiche 2021).

Under the microscope, pandemic and seasonal lesions look alike. A Paris study of 50 patients found similar biopsy patterns and overlapping gene activity in pandemic and seasonal chilblains, both with type I interferon activity. The pandemic cases showed more immunoglobulin A deposits in the skin, antibodies called immunoglobulin A antineutrophil cytoplasmic antibodies in 73% of patients, and blood markers of blood vessel lining damage (Frumholtz 2021).

Larger and better-controlled studies did not settle the question. They point in different directions, and the disagreement is still open.

Evidence against the virus as the direct cause:

Evidence for a link:

The idea of early immune clearance would account for negative antibody tests, and it is hard to test in an individual patient, since an aborted infection would leave little trace. The firmer findings are narrower: reports rose during the first waves, most patients tested were negative, and two of the studies above also found the usual link with cold weather.

Vaccination has been studied in very small numbers. A French questionnaire reached 54 people who had pandemic chilblains. Of those vaccinated, none reported a relapse of chilblains. Three reported erythromelalgia of the feet, a burning redness, lasting one week to one month. Reactions overall were similar to those in the vaccine trial used for comparison (Poizeau 2022 vaccination study).

The Nifedipine Trials

Nifedipine is a calcium channel blocker that widens blood vessels. It is widely prescribed for chilblains, and its evidence is mixed: the early placebo-controlled result came from a 10-patient trial, and a later placebo-controlled trial designed to follow it found no benefit (Pratt 2021; Souwer 2016). Where a figure below is not in a trial's own abstract, it comes from the table in the 2021 systematic review, which is named in the sentence.

The two placebo-controlled trials enrolled different people. The 2021 review points out that the Dutch trial's participants had far shorter symptoms, three weeks against five months a year for three years, and that the Dutch trial started at a lower dose for the first two weeks. It also accounted for outdoor temperature, which the older trial did not, and this matters for a condition that clears when the weather warms. The 2021 review's overall verdict was moderate evidence supporting nifedipine in severe or refractory idiopathic chilblains (Pratt 2021). The Dutch authors reported that their findings do not support routine use (Souwer 2016). Reported harms across these trials include headache, flushing, swelling, dizziness and low blood pressure.

Other Treatments as Reported

A 2021 systematic review of eleven controlled trials, covering 576 people in total, found inadequate evidence or no significant effect for options beyond nifedipine and pentoxifylline (Pratt 2021). The reports below are given as published.

Treatment reports for chilblain lupus are separate, and they are almost all case-level:

Course and Recurrence

Primary chilblains usually clear on their own, then return. The 2021 systematic review describes episodes of one to three weeks, spontaneous resolution in spring and common annual recurrence, with a longer course in older people and in people with venous insufficiency (Pratt 2021). The pediatric report describes acute lesions as usually self-limited but capable of leading to recurrent disease, and notes that repeated cold exposure with persistent lesions is called chronic pernio (Simon 2005).

Detailed follow-up numbers come from the pandemic. In 82 French patients referred between March and May 2020 and surveyed in December 2020, 27 (33%) reported complete recovery, 33 (40%) had recurrences after their skin had returned to normal, and 22 (27%) developed persistent changes, mostly acrocyanosis (a lasting bluish color of the hands and feet). Most recurrences came in the following autumn and winter. A past history of chilblains did not predict them. Women had a higher risk of recurrence or persistent changes (odds ratio 1.30, 95% confidence interval 1.06–1.59) (Poizeau 2021). A smaller American cohort of 29 had no recurrences at six months (Sahni 2023), a difference that may reflect the shorter follow-up.

Some features are reported as signs that chilblains may not be the primary form. Persistence beyond the cold season was significantly associated with chilblain lupus (Viguier 2001). Antinuclear antibodies were more common in recurrent disease (Külcü Çakmak 2014). The authors of the 33-person study reported that chronic chilblains may reveal connective tissue disease, and that those with autoimmune abnormalities may develop severe systemic lupus (Viguier 2001). Lesions can also go beyond surface redness: blistering or tissue death was recorded in 11 of 40 patients in the French pandemic series (Hubiche 2021).

Limits of the Evidence

Key Research Papers

  1. Sharifzadeh A, Smith GP. An Evidence-Based Review of Perniosis (Chilblains): Therapeutic Strategies and Integration With Raynaud's Syndrome Management. Int J Dermatol. 2025;64(10):1781-1787. PubMed PMID: 40272049
  2. Argobi Y. Trends and Associations of Chilblains Prevalence with Connective Tissue Diseases, Including COVID-19 Incidence. Clin Cosmet Investig Dermatol. 2025;18:339-344. PubMed PMID: 39911214
  3. Cappel JA, Wetter DA. Clinical characteristics, etiologic associations, laboratory findings, treatment, and proposal of diagnostic criteria of pernio (chilblains) in a series of 104 patients at Mayo Clinic, 2000 to 2011. Mayo Clin Proc. 2014;89(2):207-15. PubMed PMID: 24485134
  4. Külcü Çakmak S, Gönül M, Oğuz ID, Yayla D, Gül U, Köse K. Demographical, laboratory and associated findings in patients with perniosis. J Eur Acad Dermatol Venereol. 2014;28(7):891-4. PubMed PMID: 23763696
  5. Kapnia AK, Ziaka S, Ioannou LG, Flouri I, Dinas PC, Flouris AD. Population Characteristics, Symptoms, and Risk Factors of Idiopathic Chilblains: A Systematic Review, Meta-Analysis, and Meta-Regression. Biology (Basel). 2022;11(11):1651. PubMed PMID: 36421364
  6. Kapnia AK, Mantzios K, Karanika P, Angelopoulou-Athanatou EV, Tsaklis PV, Flouris AD. Physiological responses of individuals with idiopathic chilblains during cold exposure and rewarming: a nonrandomized clinical trial. Am J Physiol Regul Integr Comp Physiol. 2026;330(5):R530-R536. PubMed PMID: 41941353
  7. Raza N, Sajid Mu, Suhail M, Haroon-ur-Rashid. Onset of chilblains in relation with weather conditions. J Ayub Med Coll Abbottabad. 2008;20(2):17-20. PubMed PMID: 19385449
  8. Prakash S, Weisman MH. Idiopathic chilblains. Am J Med. 2009;122(12):1152-5. PubMed PMID: 19958897
  9. Goette DK. Chilblains (perniosis). J Am Acad Dermatol. 1990;23(2 Pt 1):257-62. PubMed PMID: 2212122
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  11. Cribier B, Djeridi N, Peltre B, Grosshans E. A histologic and immunohistochemical study of chilblains. J Am Acad Dermatol. 2001;45(6):924-9. PubMed PMID: 11712041
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  13. Wang ML, Chan MP. Comparative Analysis of Chilblain Lupus Erythematosus and Idiopathic Perniosis: Histopathologic Features and Immunohistochemistry for CD123 and CD30. Am J Dermatopathol. 2018;40(4):265-271. PubMed PMID: 28719438
  14. Viguier M, Pinquier L, Cavelier-Balloy B, de la Salmonière P, Cordoliani F, Flageul B, et al. Clinical and histopathologic features and immunologic variables in patients with severe chilblains. A study of the relationship to lupus erythematosus. Medicine (Baltimore). 2001;80(3):180-8. PubMed PMID: 11388094
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  19. Zimmermann N, Wolf C, Schwenke R, Lüth A, Schmidt F, Engel K, et al. Assessment of Clinical Response to Janus Kinase Inhibition in Patients With Familial Chilblain Lupus and TREX1 Mutation. JAMA Dermatol. 2019;155(3):342-346. PubMed PMID: 30673078
  20. David C, Arango-Franco CA, Badonyi M, Fouchet J, Rice GI, Didry-Barca B, et al. Gain-of-function human UNC93B1 variants cause systemic lupus erythematosus and chilblain lupus. J Exp Med. 2024;221(8):e20232066. PubMed PMID: 38869500
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  23. McCleskey PE, Zimmerman B, Lieberman A, Liu L, Chen C, Gorouhi F, et al. Epidemiologic Analysis of Chilblains Cohorts Before and During the COVID-19 Pandemic. JAMA Dermatol. 2021;157(8):947-953. PubMed PMID: 34160569
  24. Hubiche T, Cardot-Leccia N, Le Duff F, Seitz-Polski B, Giordana P, Chiaverini C, et al. Clinical, Laboratory, and Interferon-Alpha Response Characteristics of Patients With Chilblain-like Lesions During the COVID-19 Pandemic. JAMA Dermatol. 2021;157(2):202-206. PubMed PMID: 33237291
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PubMed Topic Searches

  1. PubMed: chilblains and perniosis
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  3. PubMed: chilblain lupus erythematosus
  4. PubMed: chilblains and the COVID-19 virus
  5. PubMed: familial chilblain lupus and interferon

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