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New and Recently Changed Pages (173)

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Each tile names the page, what changed on it, the section it belongs to and the day the change landed. The oldest change shown is from 4 Oct 2026.

🌿Hops: 8-Prenylnaringenin and MenopauseNew page · Herbs10 Oct 2026 🌿Hops: Dog Poisoning, Allergy and BeerNew page · Herbs10 Oct 2026 🌿Hops: Sleep and the Valerian CombinationNew page · Herbs10 Oct 2026 🌿Hops: Xanthohumol ResearchNew page · Herbs10 Oct 2026 🌿Hops β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Hops (Humulus lupulus)New page · Herbs10 Oct 2026 🌿Shatavari (Asparagus racemosus)New page · Herbs10 Oct 2026 🌿Gentian: Bitter Taste Receptors and DigestionNew page · Herbs10 Oct 2026 🌿Gentian in Bitters and AperitifsNew page · Herbs10 Oct 2026 🌿Gentian: Veratrum Mix-Ups and PoisoningNew page · Herbs10 Oct 2026 🌿Gentian: What the Clinical Evidence ShowsNew page · Herbs10 Oct 2026 🌿Gentian β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Gentian (Gentiana lutea)New page · Herbs10 Oct 2026 🌿Psyllium (Plantago ovata)New page · Herbs10 Oct 2026 🌿Bupleurum (Chai Hu)New page · Herbs10 Oct 2026 🌿Horse Chestnut (Aesculus hippocastanum)New page · Herbs10 Oct 2026 🌿Pygeum (Prunus africana)New page · Herbs10 Oct 2026 🌿Ivy Leaf (Hedera helix)New page · Herbs10 Oct 2026 🌿Pelargonium (Pelargonium sidoides)New page · Herbs10 Oct 2026 🌿Dragon's Blood (Croton lechleri)New page · Herbs10 Oct 2026 🌿Pygeum: Bark Chemistry and Prostate MechanismsNew page · Herbs10 Oct 2026 🌿Pygeum: Enlarged Prostate (BPH) EvidenceNew page · Herbs10 Oct 2026 🌿Pygeum: Overharvesting and the CITES ListingNew page · Herbs10 Oct 2026 🌿Pygeum vs Saw Palmetto and NettleNew page · Herbs10 Oct 2026 🌿Pygeum β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Dragon's Blood: Crofelemer, From Sap to Licensed DrugNew page · Herbs10 Oct 2026 🌿Dragon's Blood: Four Plants, One NameNew page · Herbs10 Oct 2026 🌿Dragon's Blood: Taspine, Toxicity and Safety UnknownsNew page · Herbs10 Oct 2026 🌿Dragon's Blood: Wound Healing and Insect BitesNew page · Herbs10 Oct 2026 🌿Dragon's Blood β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Shatavari: Breast Milk and Lactation ClaimsNew page · Herbs10 Oct 2026 🌿Shatavari: Menopause and Female Reproductive HealthNew page · Herbs10 Oct 2026 🌿Shatavari: Shatavarins and Plant ChemistryNew page · Herbs10 Oct 2026 🌿Shatavari: What the Animal Evidence Can and Cannot SayNew page · Herbs10 Oct 2026 🌿Shatavari β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Psyllium: Allergy, Choking and Drug TimingNew page · Herbs10 Oct 2026 🌿Psyllium: Blood Sugar and DiabetesNew page · Herbs10 Oct 2026 🌿Psyllium: Cholesterol and Heart HealthNew page · Herbs10 Oct 2026 🌿Psyllium: IBS, Constipation and DiarrhoeaNew page · Herbs10 Oct 2026 🌿Psyllium β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Bupleurum: Chai Hu in Traditional Chinese MedicineNew page · Herbs10 Oct 2026 🌿Bupleurum: Saikosaponins and the LiverNew page · Herbs10 Oct 2026 🌿Bupleurum: Sho-Saiko-To and Interstitial PneumoniaNew page · Herbs10 Oct 2026 🌿Bupleurum: Xiao Yao San and Mood ResearchNew page · Herbs10 Oct 2026 🌿Bupleurum β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Horse Chestnut: Aescin and How It WorksNew page · Herbs10 Oct 2026 🌿Horse Chestnut: Chronic Venous Insufficiency EvidenceNew page · Herbs10 Oct 2026 🌿Horse Chestnut: Haemorrhoids, Bruising and Topical UseNew page · Herbs10 Oct 2026 🌿Horse Chestnut: Raw Seed Poisoning and EsculinNew page · Herbs10 Oct 2026 🌿Horse Chestnut β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Ivy Leaf: Alpha-Hederin and the Beta2 MechanismNew page · Herbs10 Oct 2026 🌿Ivy Leaf: Cough Trials in Adults and ChildrenNew page · Herbs10 Oct 2026 🌿Ivy Leaf vs Thyme and Other Cough HerbsNew page · Herbs10 Oct 2026 🌿Ivy Leaf: Safety in Children and AllergyNew page · Herbs10 Oct 2026 🌿Ivy Leaf β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🌿Pelargonium: Acute Bronchitis TrialsNew page · Herbs10 Oct 2026 🌿Pelargonium: Liver Injury Reports and SafetyNew page · Herbs10 Oct 2026 🌿Pelargonium: Sinusitis, Sore Throat and ColdsNew page · Herbs10 Oct 2026 🌿Pelargonium: Umckaloabo History and Wild HarvestNew page · Herbs10 Oct 2026 🌿Pelargonium β€” Benefits Deep DiveNew page · Herbs10 Oct 2026 🧬Glucosamine and Alzheimer's Disease: What the 2026 Study FoundNew page · Amino Acids10 Oct 2026 🧬Glucosamine, Blood Sugar and DiabetesNew page · Amino Acids10 Oct 2026 🧬How the Body Makes Glucosamine: Glucose, Glutamine and ATPNew page · Amino Acids10 Oct 2026 🧬Glutamine Instead of Glucosamine? What the Research ShowsNew page · Amino Acids10 Oct 2026 🧬History of Glucosamine: From Lobster Shells to the Supplement AisleNew page · Amino Acids10 Oct 2026 🧬Glucosamine for Joint Pain: What the Trials FoundNew page · Amino Acids10 Oct 2026 🧬Glucosamine Safety: Interactions, Eye Pressure and ShellfishNew page · Amino Acids10 Oct 2026 🧬Glucosamine: The Amino Sugar Your Body Makes From GlucoseNew page · Amino Acids10 Oct 2026 πŸ§‘β€βš•οΈKollath on Diseases of Civilisation, Teeth and Gut FloraNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈThe Kollath Breakfast (Frischkornbrei)New page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈWerner Kollath’s Whole-Food Legacy: Bruker, Giessen and the Kollath FoundationNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈProf. Werner Kollath and Whole-Food NutritionNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈThe Original Bircher Muesli (β€œd’Spys”) Recipe and HistoryNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈMax Bircher-Benner: Books, Successors and LegacyNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈThe Lebendige Kraft Sanatorium in Zurich (1904–1994)New page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈOrdnungstherapie: Bircher-Benner’s Laws of Order for HealthNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈDr. Max Bircher-Benner and the Raw Food CureNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈWerner Kollath: Life and CareerNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈMesotrophy and Auxones: Kollath's Theory of Semi-NutritionNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈDie Ordnung unserer Nahrung: Kollath’s Order of Our FoodNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈThe Raw Apple Cure: How Bircher-Benner Discovered Raw FoodNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈMax Bircher-Benner: Life and CareerNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈBircher-Benner’s Raw Food (Rohkost) TherapyNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈSunlight Food: Bircher-Benner’s Theory of Food as Stored SunlightNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈFrom Shokuyō to Macrobiotics: Ishizuka’s Disciples and LegacyNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈDr. Sagen Ishizuka and the Shokuyō Food CureNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈHumans as Grain Eaters: Ishizuka on Teeth, Brown Rice and Whole FoodsNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈShokuiku: How Sagen Ishizuka Coined β€œFood Education”New page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈShokuyō: Sagen Ishizuka's Food CureNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈThe Husband-and-Wife Alkali Theory: Sodium and Potassium in FoodNew page · Notable Doctors8 Oct 2026 πŸ§‘β€βš•οΈRoger J. Williams on Alcoholism and NutritionNew page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈBiochemical Individuality (1956)New page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈRoger J. Williams: Books and LegacyNew page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈFolic Acid and the Clayton Foundation Biochemical InstituteNew page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈThe Genetotrophic Concept of DiseaseNew page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈRoger J. Williams: Life and CareerNew page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈNutrition Against Disease (1971) and Cellular NutritionNew page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈHow Roger J. Williams Discovered Pantothenic Acid (Vitamin B5)New page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈDr. Roger J. Williams and Biochemical IndividualityNew page · Notable Doctors7 Oct 2026 πŸ§‘β€βš•οΈSagen Ishizuka: Life and CareerNew page · Notable Doctors7 Oct 2026 🌱Nicotine Addiction and WithdrawalNew page · Remedies4 Oct 2026 🌱Nicotine and Alzheimer's Disease: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine, Arthritis and Pain: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine and Autism: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine, the Brain and MemoryNew page · Remedies4 Oct 2026 🌱Nicotine and COVID-19: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine and Cancer: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine, Glioblastoma and Brain Tumours: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine, Heart Rhythm and Myocarditis: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine, the Heart and Blood VesselsNew page · Remedies4 Oct 2026 🌱Nicotine, Inflammation and the Immune SystemNew page · Remedies4 Oct 2026 🌱Nicotine, Metabolism and Body WeightNew page · Remedies4 Oct 2026 🌱Nicotine Metabolites and ChemistryNew page · Remedies4 Oct 2026 🌱Nicotine, Mood and Mental HealthNew page · Remedies4 Oct 2026 🌱Nicotine and Multiple Sclerosis: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine and Parkinson's Disease: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine Patches, Gum and Other Delivery FormsNew page · Remedies4 Oct 2026 🌱Nicotine and Schizophrenia: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine, the Thyroid and Hashimoto's: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine Toxicity, Poisoning and SafetyNew page · Remedies4 Oct 2026 🌱Nicotine and Type 1 Diabetes: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine and Ulcerative Colitis: The ResearchNew page · Remedies4 Oct 2026 🌱Nicotine: The ResearchNew page · Remedies4 Oct 2026 🌿Calming and Hormonal HerbsNew sections added · Herbs10 Oct 2026 🌿Digestive and Gut HerbsNew sections added · Herbs10 Oct 2026 🌿Heart, Liver and Metabolic HerbsNew sections added · Herbs10 Oct 2026 🌿Pain and Men's Health HerbsNew sections added · Herbs10 Oct 2026 🌿Respiratory and Lung HerbsNew sections added · Herbs10 Oct 2026 🌿Skin, Wound and Topical HerbsNew sections added · Herbs10 Oct 2026 🌿HerbsNavigation refreshed · Herbs10 Oct 2026 🌿Thyme for Respiratory Health and CoughNew sections added · Herbs10 Oct 2026 🦠Parasitic IllnessesFeatured Videos refreshed · Infections10 Oct 2026 🌿Bacopa Monnieri for NeuroprotectionFeatured Videos refreshed · Herbs10 Oct 2026 🩺Endo Belly and the Gut ConnectionFeatured Videos refreshed · Diseases10 Oct 2026 🩺Endometriosis Diagnosis Delay and ImagingFeatured Videos refreshed · Diseases10 Oct 2026 🩺Alpha-Gal Syndrome & Cardiovascular RiskFeatured Videos refreshed · Diseases10 Oct 2026 🩺LDN, Abilify & Experimental Therapies for ME/CFSFeatured Videos refreshed · Diseases10 Oct 2026 🌿Chanca Piedra Active Compounds: Lignans, Ellagitannins, and the Bioavailability StoryFeatured Videos refreshed · Herbs10 Oct 2026 🩺Classical and Vascular EDSFeatured Videos refreshed · Diseases10 Oct 2026 🩺ACR 2016 Diagnostic Criteria for FibromyalgiaFeatured Videos refreshed · Diseases10 Oct 2026 🩺Laparoscopy: Excision vs. Ablation for EndometriosisFeatured Videos refreshed · Diseases10 Oct 2026 🩺Bladder & Bowel EndometriosisFeatured Videos refreshed · Diseases10 Oct 2026 🩺Cannabis, CBD & Medical Marijuana for FibromyalgiaFeatured Videos refreshed · Diseases10 Oct 2026 🌱Menin Protein and Brain AgingFeatured Videos refreshed · Remedies10 Oct 2026 🩺Tick-Origin Science of Alpha-Gal SyndromeFeatured Videos refreshed · Diseases10 Oct 2026 🌿Saw Palmetto for Prostate Health and BPHFeatured Videos refreshed · Herbs10 Oct 2026 🌿Bacopa Monnieri for Anxiety ReliefFeatured Videos refreshed · Herbs10 Oct 2026 🩺Cutaneous Lupus and PhotoprotectionFeatured Videos refreshed · Diseases10 Oct 2026 🩺Nociceptive vs Neuropathic vs Nociplastic PainFeatured Videos refreshed · Diseases10 Oct 2026 🩺MCAS Triggers and Flare ManagementFeatured Videos refreshed · Diseases10 Oct 2026 🩺Severe and Very Severe MEFeatured Videos refreshed · Diseases10 Oct 2026 🩺Opioids for Chronic Non-Cancer PainFeatured Videos refreshed · Diseases10 Oct 2026 🩺Cross-Reactive Medications in Alpha-Gal SyndromeFeatured Videos refreshed · Diseases10 Oct 2026 🩺Low-Dose Naltrexone (LDN) for FibromyalgiaFeatured Videos refreshed · Diseases10 Oct 2026 🍎Coffee and Acute Kidney Injury: Johns Hopkins ResearchFeatured Videos refreshed · Food10 Oct 2026 🩺GI Involvement in EDSFeatured Videos refreshed · Diseases10 Oct 2026 🩺Testosterone Therapy for WomenFeatured Videos refreshed · Diseases10 Oct 2026 🩺Alpha-Gal Anaphylaxis Emergency PlanFeatured Videos refreshed · Diseases10 Oct 2026 🌿Chanca Piedra History, Traditional Use, and BotanyFeatured Videos refreshed · Herbs10 Oct 2026 🩺Nausea and VomitingFeatured Videos refreshed · Diseases10 Oct 2026 🩺Tick Bite Prevention for Alpha-Gal SyndromeFeatured Videos refreshed · Diseases10 Oct 2026 🩺Sleep and Non-Restorative Sleep in FibromyalgiaFeatured Videos refreshed · Diseases10 Oct 2026 πŸ§ͺCAC, Statins, and the Density Paradox: How Calcium Reshapes Cholesterol DecisionsFeatured Videos refreshed · Lab Tests10 Oct 2026 🩺Loss of AppetiteFeatured Videos refreshed · Diseases10 Oct 2026 🩺Pelvic Floor Therapy and Central Sensitization in EndometriosisFeatured Videos refreshed · Diseases10 Oct 2026 🩺Interventional Pain β€” Injections, Ablations, NeuromodulationFeatured Videos refreshed · Diseases10 Oct 2026 🩺Central Sensitization ExplainedFeatured Videos refreshed · Diseases10 Oct 2026 🩺POTS Medications GuideFeatured Videos refreshed · Diseases10 Oct 2026 πŸ’ŠVitamin B1 and Children's Eye Health: Cross-Eyes, Nystagmus, and the Thiamine-Deficient BrFeatured Videos refreshed · Vitamins10 Oct 2026 🩺Endometriosis and Adenomyosis β€” the Cousin ConditionFeatured Videos refreshed · Diseases10 Oct 2026 🩺Pain Reprocessing Therapy and Pain Neuroscience EducationFeatured Videos refreshed · Diseases10 Oct 2026 πŸ’ŠInfantile Thiamine Deficiency: Wernicke Encephalopathy in InfantsFeatured Videos refreshed · Vitamins10 Oct 2026 🌱Berberine and Iron Overload: Lowering Ferritin in Men with High IronFeatured Videos refreshed · Remedies10 Oct 2026

This list is rebuilt from the site's own revision history every night, so it records real edits only β€” a site-wide change of stylesheet version is not a change to a page and is left out. Looking for something specific? Search the site or open a random page.

Everything on this site is written, corrected and illustrated by hand, a page at a time. This is the changelog: every page added in the past week comes first, so a new article stays here for seven days, and after them the pages that changed most recently, whatever the change was β€” a scientific poster, a set of Featured Videos, added sections, or a correction to a single paragraph.

A two-panel activity figure for the 173 most recent changes. On the left, one stacked bar per day between 2026-10-04 and 2026-10-10, so a burst of edits reads as a spike and a quiet stretch as a gap; the busiest single day carried 118 pages. On the right, the same changes ranked by section, longest bar first. Colour separates new pages from rewritten articles from image and video work. WHAT CHANGED, AND WHERE 173 changes · 2026-10-04 to 2026-10-10 · by day, and by section busiest day · 118 pages 2026-10-04 2026-10-10 one bar per day → WHERE THE WORK WENT Herbs 73 Notable Doctors 32 Diseases 30 Remedies 25 Amino Acids 8 Vitamins 2 Infections 1 Food 1 other sections 1 new page article updated images, videos, other 118 of the 173 landed on one day. Herbs took 73 of 173. 123 new, 0 rewritten, the rest images and video. this window only — not the whole history.