Strawberries: Nutrient Profile
What is Strawberries richest in? Below are the vitamins, minerals and amino acids that 100 g of Strawberries delivers in the highest amounts. Each one links to that nutrient’s own page listing the best foods to get it from.
| Strawberries: Richest Nutrients (per 100 g) | ||||
|---|---|---|---|---|
| Rank | Nutrient | Per 100 g | %DV / 100g | Purpose |
| Vitamins | ||||
| 1 | Vitamin C | 59 mg | 🟢 65% | Antioxidant; builds collagen |
| Minerals | ||||
| 1 | Manganese | 0.4 mg | 🟡 17% | Bone & metabolism |