Passionfruit: Nutrient Profile
What is Passionfruit richest in? Below are the vitamins, minerals and amino acids that 100 g of Passionfruit delivers in the highest amounts. Each one links to that nutrient’s own page listing the best foods to get it from.
| Passionfruit: Richest Nutrients (per 100 g) | ||||
|---|---|---|---|---|
| Rank | Nutrient | Per 100 g | %DV / 100g | Purpose |
| Vitamins | ||||
| 1 | Vitamin C | 30 mg | 🟡 33% | Antioxidant; builds collagen |
| 2 | Vitamin B2 (Riboflavin) | 0.1 mg | 🟡 10% | Energy & cell health |
Values are per 100 g of the U.S. Department of Agriculture (USDA) FoodData Central record FDC 169108, “Passion-fruit, (granadilla), purple, raw” (SR Legacy). %DV is the amount per 100 g divided by the adult Daily Value in 21 CFR 101.9.