Papaya: Nutrient Profile
What is Papaya richest in? Below are the vitamins, minerals and amino acids that 100 g of Papaya delivers in the highest amounts. Each one links to that nutrient’s own page listing the best foods to get it from.
| Papaya: Richest Nutrients (per 100 g) | ||||
|---|---|---|---|---|
| Rank | Nutrient | Per 100 g | %DV / 100g | Purpose |
| Vitamins | ||||
| 1 | Vitamin C | 61 mg | 🟢 68% | Antioxidant; builds collagen |