Apricots: Nutrient Profile

What is Apricots richest in? Below are the vitamins, minerals and amino acids that 100 g of Apricots delivers in the highest amounts. Each one links to that nutrient’s own page listing the best foods to get it from.

Apricots: Richest Nutrients (per 100 g)
RankNutrientPer 100 g%DV / 100gPurpose
Vitamins
1Vitamin C10 mg🟡 11%Antioxidant; builds collagen
2Vitamin A96 mcg🟡 11%Vision, skin & immunity

Connections

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