ACL Tear

Table of Contents

  1. Overview
  2. Epidemiology
  3. Anatomy and Injury Mechanism
  4. Clinical Presentation
  5. Diagnosis
  6. Treatment Options
  7. Rehabilitation and Return to Play
  8. Complications and Long-Term Outcomes
  9. Prevention
  10. Key Research Papers
  11. Connections
  12. Featured Videos

1. Overview

A sharp pop in the knee during sport or a sudden pivot, followed by the knee giving way and swelling, is the classic description of an anterior cruciate ligament (ACL) tear. It is one of the most thoroughly studied injuries in sports medicine: randomized trials have compared surgery with rehabilitation, trials and cohorts have followed patients for 11 to 20 years, and meta-analyses have pooled return-to-sport, re-injury and prevention data. This page summarizes what that research reports.

The anterior cruciate ligament (ACL) is one of four major ligaments that hold the knee joint together. It runs diagonally through the middle of the knee, connecting the bottom of the thigh bone (femur) to the top of the shin bone (tibia). Its primary job is to prevent the tibia from sliding forward relative to the femur — a motion called anterior translation — and to resist excessive rotation of the knee. Without it, the knee can feel unstable and buckle or give way during cutting and pivoting.

Not every torn ACL is reconstructed. In a Swedish randomized trial of young active adults, about half of those assigned to rehabilitation first never had a reconstruction, with similar results at 2, 5 and 11 years (see section 6). An international expert consensus from the 2019 Panther Symposium states that early reconstruction is recommended for highly active people in jumping, cutting and pivoting sports, and that non-operative treatment with structured, progressive rehabilitation is an acceptable option for people returning to straight-line activities (PubMed PMID: 34006576).

2. Epidemiology

ACL injuries occur mostly in sports that involve jumping, landing and cutting. A 2019 meta-analysis of 58 studies (Montalvo and colleagues) found that 3.5% of female athletes (1 in 29) and 2.0% of male athletes (1 in 50) ruptured an ACL over follow-up windows that ranged from one season to 25 years (PubMed PMID: 29514822).

Several patterns emerge from the epidemiologic literature:

3. Anatomy and Injury Mechanism

The ACL is not a single cord but a bundle of collagen fibers organized into two main bands — the anteromedial and posterolateral bundles — that tighten and loosen through the knee's arc of motion.

Contact versus non-contact tears

In the 2022 Chia meta-analysis of 45 studies in team ball-sports, 55% of ACL injuries were non-contact (63% in female and 50% in male athletes) — the knee fails under the athlete's own load during twisting, turning, cutting or landing, without an external blow (PubMed PMID: 35622227). A 2014 systematic review of 38 studies (Patel and colleagues) found that the most common bone-bruise combination on MRI after ACL injury was on the lateral femoral condyle and the posterior lateral tibial plateau, a pattern the authors judged to support a valgus-driven (knee-inward) injury mechanism (PubMed PMID: 24158783).

Contact injuries make up the rest. The Chia review notes that some ACL injuries, such as those resulting from a tackle, are unavoidable, while non-contact injuries may be more preventable.

Concurrent injuries

The ACL does not always tear in isolation. Associated injuries include:

Concurrent meniscus and cartilage injury matter for treatment decisions: the Panther consensus cites a high risk of secondary meniscus and cartilage injuries with delayed surgery as its reason for recommending early reconstruction in highly active pivoting athletes.

4. Clinical Presentation

The typical history is consistent across many cases:

5. Diagnosis

Diagnosis of an ACL tear rests on clinical history, physical examination and imaging.

Physical examination tests

A 2006 meta-analysis of 28 diagnostic studies (Benjaminse and colleagues) pooled the accuracy of the bedside tests; study results were heterogeneous (PubMed PMID: 16715828):

Imaging: MRI

A 2016 meta-analysis of prospective studies using arthroscopy as the reference standard (Phelan and colleagues) found pooled MRI sensitivity of 87% and specificity of 93% for ACL tears; the same review gave 89% and 88% for medial meniscal tears and 78% and 95% for lateral meniscal tears. Most included studies had a high or unclear risk of bias (PubMed PMID: 26614425).

6. Treatment Options

Two strategies have been compared in randomized trials: early reconstruction, and structured rehabilitation with the option of a later reconstruction if the knee stays unstable. The results depend on who was studied.

Conservative management (non-surgical)

KANON trial (Sweden). Frobell and colleagues randomized 121 young active adults (mean age 26) with an acute ACL tear to rehabilitation plus early reconstruction or rehabilitation with optional delayed reconstruction. At 2 years the change in the KOOS4 knee score was 39.2 versus 39.4 points, with no significant differences in secondary outcomes (PubMed PMID: 20660401). At 5 years, 30 of 59 (51%) in the rehabilitation-first group had had a delayed reconstruction, and there were no significant between-group differences in knee scores, activity level, meniscus surgery or radiographic osteoarthritis (PubMed PMID: 23349407). At 11 years there were still no differences in patient-reported outcomes; 52% of the rehabilitation-first group had undergone reconstruction, and 44% of the whole cohort had radiographic osteoarthritis of the injured knee (PubMed PMID: 38320141). The 5-year report's authors concluded that rehabilitation is a primary treatment option for young active adults after an acute tear.

COMPARE trial (Netherlands). Reijman and colleagues randomized 167 patients aged 18 to 65 with an acute ACL rupture. At 24 months the early-reconstruction group had a significantly better IKDC knee score (84.7 versus 79.4, P=0.026), a difference the authors judged not clinically relevant; at 3 months the rehabilitation group scored better. Half (50%) of the rehabilitation group had a reconstruction during follow-up (PubMed PMID: 33687926).

ACL SNNAP trial (United Kingdom). Beard and colleagues randomized 316 patients with a non-acute ACL injury and persistent instability. At 18 months the KOOS4 score was 73.0 with surgery versus 64.6 with rehabilitation (adjusted difference 7.9 points in favour of surgery); 41% of the rehabilitation group had surgery within 18 months. The authors concluded that reconstruction was clinically superior and more cost-effective in this group (PubMed PMID: 35988569).

The Panther consensus describes non-operative treatment with structured, progressive rehabilitation as an acceptable option for people who want to return to straight-line activities, and states that reconstruction is indicated when functional instability persists or episodes of giving way occur.

ACL reconstruction (ACLR)

The Panther consensus recommends early anatomical reconstruction for highly active patients in jumping, cutting and pivoting sports, citing the high risk of secondary meniscus and cartilage injuries with delayed surgery, together with a period of progressive rehabilitation to resolve impairments. Reconstruction does not sew the torn ends together; the ligament is replaced with a tendon graft.

Three main graft options are used:

7. Rehabilitation and Return to Play

Rehabilitation after ACL reconstruction is a structured, months-long process.

Phases of rehabilitation

A 2016 Dutch clinical practice guideline (van Melick and colleagues, based on a systematic review of 90 studies and multidisciplinary consensus) describes rehabilitation as a prehabilitation phase followed by three criterion-based postoperative phases — impairment-based, sport-specific training, and return to play — with a battery of strength, hop, movement-quality and psychological tests guiding progression from one stage to the next. The guideline states that postoperative rehabilitation continues for 9 to 12 months (PubMed PMID: 27539507).

Return-to-sport criteria

The Panther Symposium return-to-sport consensus states that purely time-based return-to-sport decisions should be abandoned, in favour of a criteria-based progression using validated tests that include functional assessment and psychological readiness; it notes that research is still needed to determine the ideal test battery (PubMed PMID: 34006577). Studies of specific criteria report:

A 2018 scoping review by Rambaud and colleagues of 201 studies on when running is permitted after reconstruction found that fewer than one in five studies used clinical, strength or performance criteria in addition to time; the authors state that best evidence supports combining performance-based with time-based criteria (PubMed PMID: 29720478).

8. Complications and Long-Term Outcomes

The long-term research covers second ACL injuries, osteoarthritis and return to sport.

Re-tear and graft failure

A 2016 meta-analysis of 19 studies (Wiggins and colleagues) found an overall second ACL injury rate of 15% after reconstruction (7% to the graft and 8% to the other knee). The rate was 21% in patients younger than 25, 20% in athletes who returned to sport, and 23% in athletes younger than 25 who returned to sport. The authors estimated this as a 30 to 40 times greater risk of ACL injury than in uninjured adolescents (PubMed PMID: 26772611).

Post-traumatic osteoarthritis

Knee osteoarthritis is a consistent long-term finding after ACL injury. Lohmander and colleagues examined female soccer players 12 years after an ACL injury (mean age 31 at assessment): of 67 who had knee X-rays, 51% met the criterion for radiographic knee osteoarthritis and 82% had radiographic changes, and 42% of questionnaire respondents had symptomatic radiographic osteoarthritis. About 60% had had a reconstruction, and reconstruction had no significant influence on knee symptoms (PubMed PMID: 15476248). In the KANON trial, 44% of the cohort had radiographic osteoarthritis at 11 years, with no difference in patient-reported outcomes between the two strategies. In a Dutch 20-year pair-matched study of 50 high-level athletes (van Yperen and colleagues), osteoarthritis was found in 80% of the operative group and 68% of the non-operative group (P=0.508, not significant), when treatment had been allocated by each patient's response to 3 months of non-operative treatment (PubMed PMID: 29438635).

Chronic instability without surgery

The Panther consensus cites a high risk of secondary meniscus and cartilage injuries when surgery is delayed in highly active patients in pivoting sports. In the KANON trial, by contrast, there was no between-group difference at 5 years in the number of knees that needed meniscus surgery. In the 20-year Dutch study, knee stability was better in the operative group, but functional outcomes and meniscectomy rates did not differ.

Return to sport

An updated 2014 meta-analysis of 69 studies and 7,556 participants (Ardern and colleagues) found that on average 81% returned to some sport, 65% returned to their preinjury level and 55% returned to competitive sport after reconstruction; younger age, male sex, elite sport, symmetrical hopping and a positive psychological response favoured returning to the preinjury level (PubMed PMID: 25157180). In the original 2011 review, fear of re-injury was the most common reason given for reducing or stopping sport (PubMed PMID: 21398310). In a 2013 study of 187 athletes (Ardern, Webster and colleagues), 31% had returned to their preinjury level at 12 months; psychological readiness, fear of re-injury, sport locus of control and the athlete's own estimate of recovery time, measured before surgery and at 4 months, were associated with returning (PubMed PMID: 23733635).

9. Prevention

Not every ACL injury is preventable — injuries from a tackle, for example, may be unavoidable. Structured training programmes have been tested against injury rates in controlled trials:

Key Research Papers

  1. Lohmander LS, Ostenberg A, Englund M, Roos H. (2004). High prevalence of knee osteoarthritis, pain, and functional limitations in female soccer players twelve years after anterior cruciate ligament injury. Arthritis Rheum 50(10):3145-52 — PubMed PMID: 15476248 — Note: the earlier entry was dated 2013 and described comparison with uninjured controls; the 12-year paper is from 2004 and reports no control group in its abstract.
  2. Frobell RB, Roos HP, Roos EM, Roemer FW, Ranstam J, Lohmander LS. (2013). Treatment for acute anterior cruciate ligament tear: five year outcome of randomised trial. BMJ 346:f232 — PubMed PMID: 23349407
  3. van Yperen DT, Reijman M, van Es EM, Bierma-Zeinstra SMA, Meuffels DE. (2018). Twenty-year follow-up study comparing operative versus nonoperative treatment of anterior cruciate ligament ruptures in high-level athletes. Am J Sports Med 46(5):1129-1136 — PubMed PMID: 29438635 — Note: the earlier entry was dated 2012; the matching long-term comparison by this author is the 2018 paper.
  4. Wiggins AJ, Grandhi RK, Schneider DK, Stanfield D, Webster KE, Myer GD. (2016). Risk of secondary injury in younger athletes after anterior cruciate ligament reconstruction: a systematic review and meta-analysis. Am J Sports Med 44(7):1861-76 — PubMed PMID: 26772611 — Note: the earlier entry was dated 2017 and gave a ~35% rate in athletes under 20; the paper reports 23% in athletes under 25 who returned to sport.
  5. Grindem H, Snyder-Mackler L, Moksnes H, Engebretsen L, Risberg MA. (2016). Simple decision rules can reduce reinjury risk by 84% after ACL reconstruction: the Delaware-Oslo ACL cohort study. Br J Sports Med 50(13):804-8 — PubMed PMID: 27162233 — Note: the 51% reduction per month applies to delays up to 9 months, not beyond.
  6. Ardern CL, Taylor NF, Feller JA, Whitehead TS, Webster KE. (2013). Psychological responses matter in returning to preinjury level of sport after anterior cruciate ligament reconstruction surgery. Am J Sports Med 41(7):1549-58 — PubMed PMID: 23733635 — Note: the earlier entry was "Webster et al 2018" with readiness measured at 6 months; this paper measured it before surgery and at 4 months.
  7. Kyritsis P, Bahr R, Landreau P, Miladi R, Witvrouw E. (2016). Likelihood of ACL graft rupture: not meeting six clinical discharge criteria before return to sport is associated with a four times greater risk of rupture. Br J Sports Med 50(15):946-51 — PubMed PMID: 27215935
  8. Rambaud AJM, Ardern CL, Thoreux P, Regnaux JP, Edouard P. (2018). Criteria for return to running after anterior cruciate ligament reconstruction: a scoping review. Br J Sports Med 52(22):1437-1444 — PubMed PMID: 29720478 — Note: the earlier entry was a "2020 systematic review" of return-to-sport criteria; the matching paper is this 2018 scoping review on return to running.
  9. Diermeier T, Rothrauff BB, Engebretsen L, et al.; Panther Symposium ACL Treatment Consensus Group. (2021). Treatment after anterior cruciate ligament injury: Panther Symposium ACL Treatment Consensus Group. J ISAKOS 6(3):129-137 — PubMed PMID: 34006576 — Note: no 2016 Diermeier paper on activity and graft selection was found; this is the author's ACL treatment consensus.
  10. Frobell RB, Roos EM, Roos HP, Ranstam J, Lohmander LS. (2010). A randomized trial of treatment for acute anterior cruciate ligament tears. N Engl J Med 363(4):331-42 — PubMed PMID: 20660401
  11. Lohmander LS, Roemer FW, Frobell RB, Roos EM. (2023). Treatment for acute anterior cruciate ligament tear in young active adults. NEJM Evid 2(8):EVIDoa2200287 — PubMed PMID: 38320141
  12. Reijman M, Eggerding V, van Es E, et al. (2021). Early surgical reconstruction versus rehabilitation with elective delayed reconstruction for patients with anterior cruciate ligament rupture: COMPARE randomised controlled trial. BMJ 372:n375 — PubMed PMID: 33687926
  13. Beard DJ, Davies L, Cook JA, et al.; ACL SNNAP Study Group. (2022). Rehabilitation versus surgical reconstruction for non-acute anterior cruciate ligament injury (ACL SNNAP): a pragmatic randomised controlled trial. Lancet 400(10352):605-615 — PubMed PMID: 35988569
  14. Meredith SJ, Rauer T, Chmielewski TL, et al. (2021). Return to sport after anterior cruciate ligament injury: Panther Symposium ACL Injury Return to Sport Consensus Group. J ISAKOS 6(3):138-146 — PubMed PMID: 34006577
  15. van Melick N, van Cingel RE, Brooijmans F, et al. (2016). Evidence-based clinical practice update: practice guidelines for anterior cruciate ligament rehabilitation based on a systematic review and multidisciplinary consensus. Br J Sports Med 50(24):1506-1515 — PubMed PMID: 27539507
  16. McPherson AL, Feller JA, Hewett TE, Webster KE. (2019). Psychological readiness to return to sport is associated with second anterior cruciate ligament injuries. Am J Sports Med 47(4):857-862 — PubMed PMID: 30753794
  17. Ardern CL, Webster KE, Taylor NF, Feller JA. (2011). Return to sport following anterior cruciate ligament reconstruction surgery: a systematic review and meta-analysis of the state of play. Br J Sports Med 45(7):596-606 — PubMed PMID: 21398310
  18. Ardern CL, Taylor NF, Feller JA, Webster KE. (2014). Fifty-five per cent return to competitive sport following anterior cruciate ligament reconstruction surgery: an updated systematic review and meta-analysis including aspects of physical functioning and contextual factors. Br J Sports Med 48(21):1543-52 — PubMed PMID: 25157180
  19. Benjaminse A, Gokeler A, van der Schans CP. (2006). Clinical diagnosis of an anterior cruciate ligament rupture: a meta-analysis. J Orthop Sports Phys Ther 36(5):267-88 — PubMed PMID: 16715828
  20. Phelan N, Rowland P, Galvin R, O'Byrne JM. (2016). A systematic review and meta-analysis of the diagnostic accuracy of MRI for suspected ACL and meniscal tears of the knee. Knee Surg Sports Traumatol Arthrosc 24(5):1525-39 — PubMed PMID: 26614425
  21. Montalvo AM, Schneider DK, Yut L, et al. (2019). "What's my risk of sustaining an ACL injury while playing sports?" A systematic review with meta-analysis. Br J Sports Med 53(16):1003-1012 — PubMed PMID: 29514822
  22. Norman D, Terrian L, Novosel J, et al. (2026). Anterior cruciate ligament injury incidence across sex, sport, and competition level: a systematic review and meta-analysis. J Athl Train 61(3):205-222 — PubMed PMID: 41816313
  23. Chia L, De Oliveira Silva D, Whalan M, et al. (2022). Non-contact anterior cruciate ligament injury epidemiology in team-ball sports: a systematic review with meta-analysis by sex, age, sport, participation level, and exposure type. Sports Med 52(10):2447-2467 — PubMed PMID: 35622227
  24. Patel SA, Hageman J, Quatman CE, Wordeman SC, Hewett TE. (2014). Prevalence and location of bone bruises associated with anterior cruciate ligament injury and implications for mechanism of injury: a systematic review. Sports Med 44(2):281-93 — PubMed PMID: 24158783
  25. Sarimo J, Rantanen J, Heikkilä J, et al. (2002). Acute traumatic hemarthrosis of the knee. Is routine arthroscopic examination necessary? A study of 320 consecutive patients. Scand J Surg 91(4):361-4 — PubMed PMID: 12558087
  26. Gifstad T, Foss OA, Engebretsen L, et al. (2014). Lower risk of revision with patellar tendon autografts compared with hamstring autografts: a registry study based on 45,998 primary ACL reconstructions in Scandinavia. Am J Sports Med 42(10):2319-28 — PubMed PMID: 25201444
  27. Wasserstein D, Sheth U, Cabrera A, Spindler KP. (2015). A systematic review of failed anterior cruciate ligament reconstruction with autograft compared with allograft in young patients. Sports Health 7(3):207-16 — PubMed PMID: 26131297
  28. Webster KE, Hewett TE. (2018). Meta-analysis of meta-analyses of anterior cruciate ligament injury reduction training programs. J Orthop Res 36(10):2696-2708 — PubMed PMID: 29737024
  29. Petushek EJ, Sugimoto D, Stoolmiller M, Smith G, Myer GD. (2019). Evidence-based best-practice guidelines for preventing anterior cruciate ligament injuries in young female athletes: a systematic review and meta-analysis. Am J Sports Med 47(7):1744-1753 — PubMed PMID: 30001501

PubMed Topic Searches

The links below run live searches on PubMed, the U.S. National Library of Medicine's database of biomedical literature. Use them to explore the current evidence on ACL tears — mechanisms, surgical options, rehabilitation, and prevention — and to find newer studies as they are published.

  1. PubMed: ACL reconstruction outcomes
  2. PubMed: ACL rehabilitation
  3. PubMed: ACL tear prevention neuromuscular training
  4. PubMed: ACL injury in female athletes
  5. PubMed: ACL return to sport criteria
  6. PubMed: ACL graft selection comparison
  7. PubMed: ACL and long-term osteoarthritis
  8. PubMed: ACL re-tear risk in young athletes
  9. PubMed: Lachman test sensitivity and specificity
  10. PubMed: ACL conservative non-operative treatment
  11. PubMed: ACL hemarthrosis and diagnosis
  12. PubMed: ACL concurrent meniscus injury
  13. ACL graft comparison — PubMed search
  14. ACL prevention programs — PubMed search
  15. ACL reconstruction outcomes — PubMed search

Back to Table of Contents

Connections

Back to Table of Contents