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Benefits of Vitamins in the Human Body
Water-Soluble Vitamins
Vitamin B1 (Thiamine)
Vitamin B5 (Pantothenic)
Vitamin B9 (Folate)
Vitamin B2 (Riboflavin)
Vitamin B6 (Pyridoxine)
Vitamin B12 (Cobalamin)
Vitamin B3 (Niacin)
Vitamin B7 (Biotin)
Vitamin C
Fat-Soluble Vitamins
Vitamin A
Vitamin K
Vitamin D3
Vitamin K2
Vitamin E
Vitamins Disqualified as Vitamins
Vitamin B4 (Adenine)
Vitamin B11 (Salicylic Acid)
Vitamin P (Bioflavonoids)
Vitamin B8 (Inositol)
Vitamin F (Fatty Acids)
Vitamin B10 (PABA)
Vitamin J (Catechol)
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