Methylene Blue + Vitamin C
Ginkgo is commonly known to act as a brain tonic because it improves cerebral blood circulation. The terpenoid constituents, such as ginkgolide B, found in ginkgo benefits the cerebrovascular system by improving blood flow, decreases platelet stickiness, acts as a blood vessel dilator and increases the transport of oxygen and glucose to the brain.
Vitamins and Supplements Known to Improve Tinnitus Symptoms
- Ginkgo Biloba – Improves blood flow and prevents free radicals from damaging cells. Enhances nitric oxide production. Lowers blood pressure and blood vessel relaxation, lowering tinnitus.
- Vitamin A – This fat-soluble vitamin is stored in the inner ear, helping it interpret sounds properly. Good natural sources include fruits and vegetables.
- Vitamin B12 – About 50% of tinnitus sufferers have a B12 deficiency. Studies show significant improvement in tinnitus symptoms after taking B12. Food sources include oily fish, beef, cheese, eggs, liver, and oysters.
- Vitamin E – Known to increase blood flow throughout the body, including the ears, which boosts oxygen supply and helps reduce tinnitus symptoms.
- Magnesium – Since tinnitus is linked to blood pressure, magnesium plays a role in regulating it, which can alleviate symptoms.
- Zinc – Studies have found that zinc supplements can reduce acute tinnitus symptoms by up to 82%. Sources of zinc include liver, beef, lamb, mutton, nuts, pumpkin seeds, and dairy products.
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