Rice Salad Recipe

Ingredients

• Base:
  • Cooked, organic brown rice (prepared with a bay leaf and a little rosemary).
• Vegetables:
  • Tomatoes
  • Celery
  • Zucchini
  • Radishes
• Herbs: Fresh garden herbs of your choice.
• Dressing: Lemon and garlic dressing (refer to the Peach Salad recipe for preparation).
• Optional Additions:
  • Soaked and chopped apricots for a touch of sweetness.
• Garnish:
  • Edible flower petals like rose, borage, or marigold for visual appeal.

Instructions

1. Cook the Rice:
   • Prepare the brown rice with a bay leaf and a little rosemary for added flavor.
2. Prepare the Vegetables and Herbs:
   • Wash and chop all vegetables and herbs into bite-sized pieces.
3. Combine Ingredients:
   • Mix the cooked rice with the chopped vegetables and herbs in a large bowl.
4. Add Dressing:
   • Toss the mixture with the lemon and garlic dressing for enhanced flavor.
5. Optional Sweetness:
   • Stir in soaked and chopped apricots if desired.
6. Garnish and Serve:
   • Decorate with edible flower petals for a colorful, vibrant touch.

Conclusion

This Rice Salad is a versatile, nutrient-rich dish that aligns with the Gerson Therapy principles, offering a blend of wholesome flavors and vibrant colors.