Hippocrates Soup Recipe

Overview

Hippocrates Soup is a cornerstone of the Gerson Therapy, designed to detoxify the kidneys and provide essential nutrients. It is a thick, creamy vegetable soup consumed twice daily as part of the therapy.

Ingredients

• Base Vegetables:
  • 1 medium celery knob (root). If unavailable, substitute with 3-4 stalks of branch celery.
  • 1 medium parsley root (if available).
  • 1 1/2 lbs tomatoes (more during the summer season).
  • 2 medium onions or substitute with 2 small leeks if desired.
  • 1 lb potatoes.
  • Several cloves of garlic.
• Optional:
  • Raw garlic, pressed for additional flavor.

Instructions

1. Prepare the Vegetables:
   • Wash all vegetables thoroughly but do not peel.
   • Cut into cubes.
2. Cook the Soup:
   • Place the vegetables in a large pot and cover with water.
   • Simmer slowly for 1.5 to 2 hours.
3. Blend the Soup:
   • Put the cooked mixture through a food mill.
   • Remove any fibers or peels, resulting in a thick, creamy soup.
4. Store and Serve:
   • Allow the soup to cool before storing in the refrigerator.
   • Consume within 2 days for maximum nutritional value.

Notes

• This soup is essential for cleansing the kidneys and supporting detoxification.
• Additional tomatoes or roasted onions can be added for flavor variations.
• Serve warm as part of lunch and dinner in the Gerson Therapy regimen.

Conclusion

Hippocrates Soup is a nutrient-dense, detoxifying dish integral to the Gerson Therapy. Its ingredients and preparation ensure that it supports the body's healing processes effectively.