MyHealthcare.com Minerals⚡Search💬AI Chat

Benefits of Minerals on the Human Body

Macrominerals (Required in larger amounts)

1. Potassium (3,400 mg)
4. Phosphorus (700 mg)
7. Chloride (95 mg)

2. Sodium (2,300 mg)
5. Magnesium (420 mg)

3. Calcium (900 mg)
6. Sulfur (140 mg)

Trace Minerals (Required in smaller amounts)

1. Silicon (25 mg)
4. Zinc (9 mg)
7. Iodine (0.15 mg)
10. Chromium (0.035 mg)

2. Boron (11 mg)
5. Manganese (2.3 mg)
8. Selenium (0.055 mg)
11. Vanadium (0.0018 mg)

3. Iron (10 mg)
6. Copper (1.0 mg)
9. Molybdenum (0.045 mg)
12. Cobalt (0.001 mg)

© 1998 - 2024 MyHealthcare.com. All rights reserved.

About Us | Disclaimer | Views: 1,157,593 | Subnet Visits: 53