Vitamins and Minerals Tests

Salmon, eggs, mushrooms and spinach beside a blood tube
Vitamin and mineral tests measure nutrient levels in a blood sample
Infographic: sun and food feeding the storage form of vitamin D in blood
The 25-hydroxyvitamin D test measures the storage form, reflecting sun, food and supplements over the previous two to three months
3D render of vitamin molecules and iron ions among red blood cells
Blood tests also measure vitamin B12 and ferritin, the body's iron store

The Tests (13)

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Vitamin D Test

Measures 25-hydroxyvitamin D, the storage form in blood, reflecting sun, food and supplement intake over the previous two to three months.

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Ferritin Test

Measures the iron-storage protein in blood, the most sensitive marker of iron stores; it falls early in deficiency but rises with inflammation.

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Zinc Test

Measures zinc in serum or plasma, ordered for hair loss, poor healing, recurrent infections or lost taste; it can miss early deficiency.

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Copper Test

Total serum copper, read alongside ceruloplasmin to spot Wilson's disease, copper deficiency or excess; estrogen, pregnancy and inflammation push it up.

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Iron Panel

Combines serum iron, ferritin, TIBC, UIBC and transferrin saturation to show circulating iron, stored iron and carrying capacity, catching what ferritin alone misses.

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Vitamin B12

Blood level of cobalamin, used to check for deficiency affecting nerves and red cells; functional markers can reveal shortfalls a normal result misses.

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Ceruloplasmin

Measures the liver-made blue protein that carries most blood copper; used mainly to help diagnose Wilson's disease, and it rises with inflammation.

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Folate

This blood test measures vitamin B9, used to investigate large-cell anemia and check nutrition in pregnancy; it is read alongside vitamin B12.

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Transferrin

Measures the liver protein that ferries iron through blood, read with serum iron and saturation; it rises when iron falls and drops with inflammation.

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Methylmalonic Acid (MMA)

Measures a by-product in blood or urine that builds up when cells lack usable B12, often before serum B12 drops; reduced kidney function is the main false-positive trap.

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Heavy Metals Panel

Checks exposure to lead, mercury, arsenic and cadmium; each metal needs its own sample type, whole blood or urine, to be meaningful.

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Selenium Test

Measures this trace mineral, usually in serum, to confirm suspected deficiency or catch excess; the gap between too little and too much is narrow.

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RBC Folate

Measures the folate held inside red blood cells, reflecting supply over the past two to three months rather than recent meals.

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Nutrient status โ€” including the functional markers that detect a deficiency the serum level can miss.

Connections

Vitamins and Minerals โ€” scientific infographic poster